Bette Phelan

Bette Phelan, founder rnof Learn Yoga Online has been practicing, studying and teaching rnyoga for over 30 years. She is a Certified Kripalu Yoga Teacher rnand Certified Hypnotherapist and Medical Hypnotherapist. Bette is also a Certified Stress Management Consultant. She is a member of the Kripalu Yoga Teacher's Association and the American Institute of Healthcare Professionals.

Bette has been the lead yoga teacher at Four Seasons Hualalai rnsince 1997. She also teaches yoga classes and offers private rnyoga instruction in Waikoloa Village. She has taught at many resorts and yoga centers in Hawaii and on the Mainland. She is the co-founder of Tropical Tune-Ups Retreats and has led several week-long yoga and rnwellness retreats on the Big Island.

Bette rncurrently has two recordings available for sale: "Yoga rnfor Strength, Relaxation, Vitality & Relaxation", a complete rnyoga program comprised of four 45-minute yoga session available rnon cassette or CD and "Guided Relaxation for Stress Reduction & Deep Sleep" available on CD or MP3.

Bette started Learn Yoga Online with the vision of making yoga rnaccessible to people who may not have access to classes in their rncommunity or for people who may not feel comfortable attending rnclasses.

The yoga style presented at Learn Yoga Online draws inspiration rnfrom Kripalu Yoga. Kripalu Yoga focuses on listening to and rnrespecting the messages of the body through the development of a rnnon-judgmental state of awareness. It invites gentle and rncompassionate relationship with one's self and the world.

Bette's company, The Natural Health Source, Inc, has just released a new instrumental music CD for use with massage, yoga and other healing arts. To listen to the music and learn more, please visit: www.acousticoceanmusic.com