Brandy Sinoto

Weight Loss Specialist

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Weight Loss Specialist- Guaranteed Results!!! Expert

Brandy Sinoto

Brandy Sinoto Quick Facts

Main Areas
Lose Weight Quick and Easy.
Best Sellers
http://www.wellnessbridge.net
Career Focus
Coach, Speaker, Motivation.

Join Brandy's Weight Loss Community: http://jointheweightlosscommunity.com/

Brandy Lokelani Sinoto was born and raised in beautiful Honolulu, Hawaii as a child of Holistic Health. Her father a lomilomi healer of 40 years molded the way for her to follow in his footsteps. She is certified in Contact Reflex Analysis (C.R.A.) and also practices NeuroEmotional Technique. She is proficient at energy work, applied kenisiology and muscle testing. Brandy worked as a Nutritionist and Lifestyle Coach for five years when she finally came to the realizatio "enough was enough" and she had to get her clients skinny. She stopped her practice, traveled to the main land and revisited her mentors to pick apart the physical and emotional puzzle of weight loss.

Three years ago she reopened her practice to focus solely on Weight Loss. Brandy's mother was her first client. Her mom successfully lost 45 pounds and went from a size 18 to a size 10 in just 4 months and has maintained her weight for the past 3 years! Since then, Brandy has helped hundreds in her community lose thousands of pounds and has been voted Hawaii's most successful weight loss program. Her guaranteed weight loss program can now be accessed online through live interactive tutorials.

Brandy's mission: To assist in facilitating lifestyle change within the Hawaii community and then abroad, one person at a time.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Article

So it's about that time. "What time?" may you ask... that time when you look in the mirror and say, "I gotta lose some weight." We all know what it feels like, it happens a few times a year, we look at ourselves in the mirror and we're just over it, then we search high and low for the latest and greatest innovation in weight loss, we ask around a bit about it, we wait another few weeks thinking about starting then we do. Well, I'm not going to tell you the eventuality of that story because you can probably guess what happens, we live this yo-yo cycle here in America!

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Now that you’ve actually made friends with your scale, how can you stay that way? How can you maintain that weight loss that you worked so hard to achieve? I'm here to tell you that maintaining your weight is not magic. And while it is a challenge like anything else truly worth your effort, it’s far from impossible to achieve. It is a skill. We are all born with the ability to develop skills.

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Nine out of ten people make a New Year's resolution to lose weight but not everyone does it. Check yourself on your "readiness to lose weight" levels by reading the statements below. The more you agree, the more you know you're ready. 1. You are done avoiding full sized mirrors. You are done hating the reflection you see staring back at you in a mirror. You don't even own a full sized mirror. 2. You still have your favorite jeans, that you refused to give up, waiting for you in the back of your closet.

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Mom says, "You got an "A" on your report card, COOKIES and ICE CREAM!" Boss says, "We had a great month in sales, lunch on me!" You say, "I had a long hard day at work, I'm having pizza for dinner!" We eat things that are bad for us, things that make us gain weight, things we know we shouldn't be eating, but we want to be eating, but when we eat it we have eaters remorse about it later, we even eat when we are NOT hungry! We eat things that frustrate our plans of weight loss or make it hard for us to reach our goals of weight loss...WHY?

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Have you ever felt that for you to lose weight and keep it off would take nothing short of a miracle? This is what many struggling Hawaii dieters have felt, to be successful at weight management, they needed a miracle. Hawaii is portrayed by tanned, fit and beautiful bodies, but there is another side of the story that is not as glamourous. A great percentage of the Hawaii community is either over weight or obese.

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If you're like me, you tried Zumba once and you were hooked! Congratulations to all of you who make time to regularly go get your sweat on, shake your booty, let it all go, leave shame at the door, join the party and better your health! Zumba is so fun, even if I weren't burning calories I'd still go to class...that being said, we all know that Zumba is an amazing workout! The following are 5 tips to help you get the most of your workout!

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Hawaii people love to travel, especially to...VEGAS! Going on a vacation or being away from home gives you a sense of freedom. Sometimes this freedom ends up causing you to go off of your regular diet, eating things you never would at home and in amounts and frequencies you wouldn't ever dare. My clients have often had plans to go on trips or vacations while trying to do my program. With the right tips and coaching they were able to enjoy themselves and not be fearful of jumping on the scale when they got home. You can too.

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When we think of lifestyle change, we think of something drastic or maybe even impossible. Many of my clients have felt this exact way. But by taking baby steps and really looking at the benefits, you will be able to make these lifestyle changes for your health. After a while it will become like second nature for you.

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Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

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Favorite Quotes & Thoughts from Brandy Sinoto

"We all have within our reach, the potential to do great things. The difference between the possible and the impossible is sometimes merely perception and attitude. It's the ability to dream beyond ourselves, beyond our own strength and have a faith to believe in the unbelievable. Limitations are the product of the world...Possibilities, the product of faith. We can expect nothing more than that which we believe possible."

Contacting Brandy Sinoto

Brandy L. Sinoto

Weight Loss Coach

CALL: (808) 536-9355

E-MAIL: info@wellnessbrdige.net

FREE CONSULT: http://www.wellnessbridge.net/registration/

WEIGHT LOSS TIPS AND SECRETS: http://jointheweightlosscommunity.com/

How to get started

Sign up for Brandy's tips and secrets: http://jointheweightlosscommunity.com/

Register for a free consultation: http://www.wellnessbridge.net/registration/

Call or e-mail: (808) 536-9355 info@wellnessbridge.net

We look forward to hearing from you!