Brett Sanders

Since the turn of the Millennium, Brett Sanders has been helping people to lose weight, change their body shape, reduce their stress levels and achieve high levels of health and fitness. Brett believes the first step in achieving this is to empower clients to take responsibility for themselves.

Brett Sanders is the Natural Fitness Expert and suggests that we are all born athletes and can live with the dedication of professional sports-stars and also have the same levels of fitness and bodies they have too. Through his one-to-one coaching, workshops, and online programmes, he teaches that health is our natural state of being and to get healthy now does not have to be an arduous task but can be a fulfilling experience that will help you to learn more about yourself as a whole. The challenge is to remove a person's stresses and not add to them with complex technologies! Brett reveals how modifying simple lifestyle factors can make profound changes in your health, along with your body shape, your performance and the way you feel.

A former "Personal Trainer" and "Gym Instructor", Brett Sanders has worked his way through the fitness and health industry on a staggering journey of knowledge and experiencing first-hand that conventional methods of training do not work. This has provided the foundation for the principles he now teaches to help people to take responsibility for themselves. He has successfully coached thousands of clients, ranging from sports men and women, to actors and actresses, and every shape, condition and type of client in between - all trying to take charge of their true athletic nature.

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More about Brett...

Brett is:

- a family man - husband to Laurie and father to Tabitha.

- an Ultra Marathon Runner - which means he runs very long distances. He also runs either barefoot or wearing "minimal footwear".

- a Lost addict (you know, the TV show).

View Brett's Google Profile, a list of the social networks he belongs to and his Lifestyle Photo Gallery.