Brian Miles
Free
Mindfulness Expert
Brian Miles Quick Facts
- Main Areas
- meditation, mindfulness, productivity
- Career Focus
- Author, Blogger
Denying the wisdom of practices passed down over thousands of years is just as foolish as denying advances that have been made to deal with modern times. Fusion Mindfulness seeks the intersection of ancient and contemporary techniques to improve mindfulness, increase productivity, and allow people to build real relationships that leave them happy and at peace with a chaotic world.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Mindfulness, Illusion, and The Self
Is the world an illusion? No, of course not. When someone says the world you perceive is an illusion, they are either being figurative or they are mistaken. The world is the world. It is that in which we live. Why do they say the world is an illusion, then? Because, as I have mentioned in other articles, too many of our perceptions are clouded by judgement we make that are other than that which we perceive. Think of the beginning of vision. Think of different animals and the way they see. Certainly the eyesight of various animals is different. Do they all live in the same world?
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Article
Meditation, Repression, and the Voices
To be scared of silence. Think about it. To be scared of silence. How absurd an idea: to be scared of quite literally nothing. Not a little fear either. To be scared, to a pathological extent, of nothing. To be scared of an absence of noise, of stimulation. What does this mean? Why would someone be scared of nothing? The Voices In The Head
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Article
Is Meditation Escapism?
Chances are you are living your life largely in a dream. Many people will say "no, I'm pretty sure I'm in reality, hippy." To which I say "well then what is a dream?" What is a dream? A dream is world inside a person's head. Now again I ask "how much of a person's life is lived in their head?" People build narratives within which they live their life. Worrying about work even when not at work. Going through the past thinking how it could be different. Having trouble getting over a break-up. It can take many different forms.
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Favorite Quotes & Thoughts from Brian Miles
"Persistence guarantees that results are inevitable." - Paramahansa Yogananda
Contacting Brian Miles
You can follow Brian on Twitter at http://www.twitter.com/fusionmindful and at his blog, http://www.fusionmindfulness.com.
How to get started
The easiest way to get started is to read my articles here and at my blog, http://www.FusionMindfulness.com. You can also follow me on Twitter for links and little nuggets throughout the day.
Other highlights
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