Bruce Hutchinson
Bachelor Of Psychology, Instructor of Tai Chi Chuan, Certified Massage Therapist, Reiki Master, Certified Reflexologist
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Integrated Mind Body Therapies Expert
Bruce Hutchinson Quick Facts
- Main Areas
- Massage Therapy and Therapeutic Bodywork; Tai Chi Chuan; Internal Martial Arts;
- Career Focus
- Instructor and Practitioner
- Affiliation
- Penn State University's on Campus Fitness Facilities, Young's Tae Kwon Do
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Martial Art
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HealthDiscipline
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Fall and The Martial Arts
With the weather getting colder outside training for all but the hard core practitioners is coming to an end. Moving inside we are returning to limited space, at home you may find only a few feet to train in, and unless you have access to an open gym you might not find significant space to practice most days so it may be time to change up your routine once again. Close the Distance
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Article
Achievement through Minimal Effort: The Sung Principle of the Chinese Internal Martial Arts
This entry is a first draft excerpt from the Tai Chi Principles Manual I am currently working on all feedback questions or comments are appreciated Please contact me through my website www.taichiteacher.org or by email at info@taichiteacher.org. The Principle of Sung One of the most important principles to the Internal Martial Arts is Sung (pronounced Soong). While no directly corresponding concept exist in the English speaking culture, a working translation would be using “least possible effort” in both the physical and mental efforts.
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Article
Never Too Old for Tai Chi and the Martial Arts
I was asked this week if being in your forties is too old to start a Tai Chi class, when I get this question it always seems strange to me especially since nearly all the latest press releases on Tai Chi have been about it being used in senior exercise classes and to prevent falls.
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Article
Getting Outside: Seasonal Practice and the Martial Arts
Many times this is the slow time of the year for regular martial arts classes, people are on vacation or attending summertime events, but it is also a really good time to change up your training and get outside. While there are certain things that can be only practiced inside under controlled conditions, outside practice is one of the best ways train under different conditions and improve your skills.
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Article
Applying Pearls on a String (Excerpted from the From the Mountain Jou al)
In Pearls on a String Theory, the body is set up like a complex beaded necklace or chain. It is easiest to imagine the individual joints as the joining of two of these pearls. Movement is generated from the joints surrounding the hips and moves out from there. When applied to the arms alone, which is the normal starting point for most beginners, the process is similar to the action of a whip.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
The Hutchinson System Of Integrated Mind Body Therapies
Parent Site of the Hutchinson System of Integrated Mind Body Therapies. Currently hosting our therapeutic bodywork programs and linked to our movement and meditation site Taichiteacher.org
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Website
TaiChiTeacher.org
TaiChiTeacher.org offers information and Resources on Tai Chi Chuan, Qi Gong, and other martial and mediational arts for Fitness, Personal Development, and Self Defense.
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