Candice McInnes
Free
Weight Loss, health diets and early childhood education Expert
Candice McInnes Quick Facts
I won't claim to be a "expert" but have had numerous occassions to give advice on health diets and weight loss while nursing. Finally decided to write a few of the good ideas about dieting down, hope you enjoy them.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Health Diet - How and What to Eat When Coping With Dysphagia
What is Dysphagia? This is when a person finds it difficult to chew and swallow foods and/or liquids. There are 2 types of dysphagia and these in turn can cause major weight loss and malnutrition. 1) Esophageal dysphagia - food or liquid stopping in the esophagus, usually caused by acid reflux which over time causes in
Recently added
Article
Halitosis - Curing Halitosis With a Home Remedy Designed to Reduce Bad Breath
We all suffer with halitosis to some degree but there are people out there that have really foul breath and do not even know it. A good way to test your breath is to breathe out into the palm of your hand or a hankie and sniff it. Hopefully it is not too odorous and does not make you want to heave. If you find it is od
Recently added
Article
Health - The Benefits of Avocado in a Persons Diet
I am pretty sure that we all know what a avocado is, and have consumed some in a salad or on a slice of toast [my favorite way] at some time or other. Most people love this food and eat it as often as possible but it is a acquired taste [or so I am told] and some think it is just awful and these unlucky ones are losing
Recently added
Article
Health Diet - Quit Smoking and Eat Booster Foods to Limit Your Cravings
I am sure at least 99.9% of all smokers regret ever starting. Not only does it affect a person's health but it also causes tooth decay and can cause a person to smell like a full ashtray. Most smokers have tried to give up this nasty habit at least once, only to find that the self control they thought they had was not
Recently added
Article
Health Diet - Gall Bladder Problems and Gallstone Prevention With Pain Relieving Diet Changes
Explaining the gall bladder This little organ is slightly pear shaped and is found just under the liver. It works in conjunction with our liver and is the storage place for bile [this is a product produced by our liver]. Bile [yellow/brown/greenish in color, containing water, fats, protein, bilirubin, bile salts and ch
Recently added
Article
Weight Loss - The Blood Type Diet
This diet is considered a fad diet and was developed and outlined by P. D'Adamo in his book "Eat Right for your Blood Type" and presumes that one of the most important factors in a healthy diet is your blood type. The developer claims that the lectins found in different foods can cause different reactions in people wi
Recently added
Article
Using Educational Toys and Play to Stimulate Toddlers, Thus Relieving Them of Boredom
Once a child [let's say a girl] is up and walking she takes a lot more of a parents time, needing more interaction from the parent during the day [hopefully the parent can catch a break while she has her usual naps]. Keeping a toddler interested in what you are trying to show/teach her can be impossible 90% of the time
Recently added
Article
Health - Including Sea Weed in Your Diet
Sea weeds - fondly called sea vegetables - have been around since the beginning of time, but it is only in the last century or so that the goodness of these natural plants have finally been put to good use. These amazing plants have a very high mineral/nutrient content [rich in vitamins, iron, iodine, protein, potassiu
Recently added
Article
Heath Diet - Eating for Better Medication and Food Interaction in Parkinson's
The pancreas is a pretty vital organ, it creates enzymes - which aid in the digestion of food, and insulin - which controls the blood sugar level. Located just behind the stomach, it is vital to keep this important gland healthy to help prevent pancreatitis [acute or chronic inflammation] as pancreatitis can cause mild
Recently added
Article
Appendicitis - Natural Cures and Home Remedies
The appendix - this is a small sac-like protuberance from the lower end of the large intestine. Half the abdominal emergencies are attributed to this small sac-like organ and it generally happens between the ages of 10 to 30 years. Appendicitis can be acute or chronic and it affects both male and female. Symptoms 1) Ac
Recently added
Article
Health Diet - Low Glycemic Diet for the Control of Blood Sugar
Based upon a persons GI [glycemic index] this low glycemic diet was developed to assist diabetics in the control of their blood sugar level and not as a weight loss tool - though due to the change of diet some people might lose a little weight. What is GI? The glycemic index - this is a tool developed specifically to m
Recently added
Article
Belly Fat - Foods That Decrease Your Belly Fat
Spotting my belly in the mirror this morning made me rush to my computer and put 'foods that decrease your belly' into the search bar of my favorite search engine. Wow! Was I surprised by the information out there, so having read through article after article I found that although there was a lot of information out the
Recently added
Favorite Quotes & Thoughts from Candice McInnes
You are what you eat