Carla Valencia
EFT-CC
Free
Self esteem and self help Expert
Carla Valencia Quick Facts
- Main Areas
- Self Esteem, Emotions, EFT
- Best Sellers
- The Boost Your Self Esteem Workbook
- Career Focus
- Author,Business Owner
- Affiliation
- Association for the Advancement of Meridian Energy Techniques
Carla's professional background includes 15 years working as a Software Developer and Technical Writer with import-export and manufacture companies. Her passion about self esteem issues had leaded her to write about her personal experiences.
Trained in energy psychology and various schools of thought in the area of personal growth, she became passionate about writing down her personal experiences and issues related to self esteem and personal development to help individuals in achieving greater levels of joy and love in their lives.
She has a EFT-CC Certificate and throughout the last 15 years she has practiced Ho’oponopono, EFT, Rebirthing, Shadow work, and Meditation.
Her passion: "Give her personal experience to others", her expression: "My life is my teaching".
Carla Valencia Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Self Esteem and Exercise
Exercise is one of the best ways to improve self esteem because when you exercise you feel good about yourself. Physical exercise is also excellent for your general health and mental health. Exercise helps building esteem , confidence and prevent depression.
Recently added
Article
Emotional Eating
Emotional eating is the act of eating to feel better emotionally. Some people eat because the can’t deal with strong emotions such as anxiety, depression, anger and even boredom. If you can’t identify emotions and deal with them you may start the habit of emotional eating. You ...
Recently added
Article
Codependency Symptoms
I come from a family with a codependent mother. I am neither judging her nor blaming. But identifying codependency symptoms in her helped me a lot to overcome low self esteem. Codependency definition : Codependency is not a disease, it is an emotional and behavioural condition that is learned ...
Recently added
Article
Four Tips To Increase Self-Confidence
Self Confidence is extremely important in a person's life. Self-Confidence is being certain and trusting your abilities. Persistence is the key when using any self-confidence tip. These self confidence tips are from my personal experience, start feeling more confident. Self-Confidence can be ...
Recently added
Article
Emotional Freedom
What is emotional freedom? You cannot change or control your emotions. You can learn to accept or release them; this is an emotional freedom definition. Emotions control our thinking, behaviour and actions. They also affect our bodies. When you have an emotion you all know that you can feel it ...
Recently added
Article
Fear of Rejection, a sign of low Self-Esteem
One of the symptoms of low self-esteem is to feel alienated and lonely from other people. Where do these feelings come from? . They come from the belief that everyone else seems to be better than you in some way and because of that they will reject you. When I was a child I felt that I was ...
Recently added
Article
Success and Self-Esteem
"To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate beauty; to find the best in others; to leave the world a bit better, whether by a healthy child, a ...
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Carla Valencia
"Self Esteem does not come from people telling you , you are wondefull". Antony Robbins.
"Esteem from yourself comes from yourself doing different things. When you do something different, you have pride." Antony Robbins.