Carmela Cattuti

MA, LPN, Kripalu Certified Instructor

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Yoga and Reversing The Aging Process Expert

Carmela Cattuti Quick Facts

Main Areas: Reverse the Aging Process through Yoga
Affiliation: teach yoga in corporations,private sessions,pre natal

Carmela has taught yoga to all ages and ability levels since 1994. With her nursing background she is able to work with the body to create a specific yoga practice for each individual. She has taught workshops on chakra yoga, yoga for energy and vitality and, pre natal yoga for teachers. She is now focusing on yoga as a tool for reversing the aging process. Presently, she is writing an ebook on how to use yoga to reverse the aging process.

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Reverse the Aging Process Through Yoga

After a six month tour of Europe I returned to Boston and took my first yoga class. The minute I completed my first class I knew that yoga would be in my life permanently. It did something to me energetically that was beyond words. As I continued to take classes the energy seemed to build. I could breathe better and I felt more flexible in my body and mind. I changed my diet to include organic vegetables and fruit. Through these simple adjustments I started to look and feel younger. After a few months of yoga joy seeped in as did creative ideas.

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