Catherine Liberty
BSc (Hons), PGCert
Free
Bulimia Recovery Coach Expert
Catherine Liberty Quick Facts
- Main Areas
- Bulimia Recovery
- Affiliation
- http://www.bulimiahelp.org
Catherine is a Recovery Coach at Bulimia Help.
Personal Experience
Catherine has a great deal of experience supporting and mentoring people in recovery from bulimia and more than that, she has a genuine passion for it.
After suffering with bulimia for over a decade Catherine went on to make a fully and successful recovery and now coaches others through the same Bulimia Recovery System that saved her life.
QUALIFICATIONS
With a degree in Applied Psychology BSc (Hons) Catherine also has an excellent knowledge base and great insight into understanding eating disorders and their treatment; she spent several months practicing counselling and psychotherapy and has conducted large-scale independent research projects based around body image and acceptance.
While completing her Postgraduate Certificate in Applied Social and Community Studies Catherine gained invaluable experience working to empower and encourage people to regain control of their lives.
Free Articles & Book Excerpts
Step by step guide to telling someone you have bulimia
http://www.bulimiahelp.org/course/useful-guides
What to do when someone tells you they have bulimia
http://www.bulimiahelp.org/course/useful-guides
Free bulimia recovery ecourse
http://www.bulimiahelp.org/ms/sign-up
The truth about bulimia recovery weight
http://www.bulimiahelp.org/articles/truth-about-bulimia-recovery-weight
Bulimia Face Changes
http://www.bulimiahelp.org/articles/bulimia-face-changes
Living with bulimia
http://www.bulimiahelp.org/book/about-bulimia/living-bulimia
Bulimia Side Effects
http://www.bulimiahelp.org/book/about-bulimia/bulimia-side-effects
Bulimia and weight-loss
http://www.bulimiahelp.org/book/about-bulimia/bulimia-weight-loss-or-weight-gain
How bulimia leads to weight gain
http://www.bulimiahelp.org/articles/how-bulimia-leads-weight-gain
Can bulimia recovery cause binge eating disorder?
http://www.bulimiahelp.org/articles/can-recovery-cause-binge-eating-disorder
Non-purging bulimia
http://www.bulimiahelp.org/articles/non-purging-bulimia-being-overlooked
Bulimia Success Stories
http://www.bulimiahelp.org/story/real-stories-real-recovery
Bulimia Support - why you need it and where to find it
http://www.bulimiahelp.org/articles/bulimia-support-why-you-need-it-where-find-it
Bulimia tips for recovery
http://www.bulimiahelp.org/articles/bulimia-tips-recovery
Bulimia relapses and how to deal with them
http://www.bulimiahelp.org/articles/bulimia-relapses-and-how-deal-them
Weighing scales obsession and Bulimia
http://www.bulimiahelp.org/articles/do-you-have-bulimia-scales-obsession
Bulimia and Cancer - what you need to know
http://www.bulimiahelp.org/articles/bulimia-and-cancer-what-you-need-know
Depression and Bulimia
http://www.bulimiahelp.org/book/bulimia-side-effects/depression-and-bulimia
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Toxic Conversations Vs. Bulimia Recovery
We’ve all been there. Your sister calls you to let you know how many calories she burned at the gym tonight or one of your friends fills their Facebook status with self-hating nonsense about how much they loath their body. It seems like something is always waiting to trigger us In reality, no matter how hard we work on recovering from bulimia, it seems that there will always be someone or something waiting to inadvertently tear us down.
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Article
What does it mean to fully recover from bulimia?
Today I wanted to talk to you about something you’ve probably given a lot of thought to if you have bulimia or are currently in recovery from bulimia - What does it mean to be fully recovered? *When you think about recovery how does it look? *How is it different to your life now? *What does being fully recovered really mean to you? The truth is there is a lot of confusion out there in regards to what it means to really recover from bulimia. It doesn’t help that we have a lot of people (even professionals) telling us that recovery will require a life long commitment.
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