Cecil McIntosh

B.B.M., CHt., Converts Fear and Anger into peace and power...

Free

Stress Management Expert

Cecil McIntosh Quick Facts

Main Areas: Stress management, Stress relief, Relaxation, Meditation, Healing, Converting FEAR and ANGER into peace and power, so that you can transform Stress into Success. .
Career Focus: Master Relaxation Mentor, Author of the EYC™ Process, Coaching with the EYC™ Process
Affiliation: Canadian Association of NLP

Cecil McIntosh B.B.M, Cht., is a former businessman, well known healer, speaker, Teacher, Author and stress management expert who is also the creator of the Empty Your Cup® Process.

The EYC™ Process facilitates Eastern and Western philosophies. The Eastern philosophy is based on knowing and finding yourself, and the Western philosophy is based on material acquisition. The EYC™ Process helps you find the appropriate balance betwee Eastern and Western thinking.

The (EYC) Process is a 14-year synthesis of the cutting edge methodologies like Hypnotherapy, Neuro-linguistic Programming (NLP) and Energy Work. The EYC™ Process begins with EYC™ staying focused (Relaxation), which is quick and practical. The next step is EYC™ Meditation, and then finally EYC™ Self-Actualization.

Please visit his web sites:

http://www.emptyyourcup.com/

http://www.emptyyourcup.com/stressrelief/

Free Articles & Book Excerpts

21 Stress-Stopper Formulas for a Happy and Healthy life

http://www.emptyyourcup.com/

Free Audio & Video Samples

Cecil's Radio Show

http://splitsecondradio.com

Cecil McIntosh Audio & Video Programs

Stress Relief Tips and Tools

http://www.splitsecondstressrelief.com/

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

1 total

Article

Coping With Stress - 3 Simple Steps

Coping With Stress - 3 Simple Steps Attack and conquer deadly killer stress. In the 14 years of teaching relaxation/meditation most people have admitted that stress is an issue they have ignored. You ignore stress because it does not attack you like a big bang. Stress gradually creeps up on ...

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Favorite Quotes & Thoughts from Cecil McIntosh

1. “If you always live in the past then there is no future.”

- Cecil McIntosh

2. “We know we are in control when there is no need to control.”

- Cecil McIntosh

3. “If all you do is medicating your pain you will miss amazing opportunities to grow.”

- Cecil McIntosh

4. “If you give, give unconditionally, otherwise the stress of expecting something in return could have a devastating effect on your life.”

- Cecil McIntosh

5. “We do not necessarily dislike or a hate someone but we may have a challenge with their behavior.”

- Cecil McIntosh

6.”The problem with communication is that we are very seldom taught how to listen.”

- Cecil McIntosh

7. “Pain is not an opportunity to pop another pill but rather a message from our bodies telling us to pay attention.”

- Cecil McIntosh

8. “Constant acknowledgement of small accomplishments will help you conquer stress.”

- Cecil McIntosh

9. “We create stress from our internal thoughts.”

- Cecil McIntosh

Contacting Cecil McIntosh

Mailing address

Change Perspective

P.O. Box 45011, 81 lakeshore Rd. East

Mississauga, Ontario

Canada, L5G 1B0

Telephone: 905.274.0632

Email: support [AT] EMPTYYOURCUP [DOT] COM

How to get started

The 21 Stress Stopper Formulas is a FREE report which introduces you to our Stress Management Process. This is the place where you get a FREE report on Stress Myths.

Transform Stress into Success is a FREE Newsletter and a complimentary strategy session on “The proven plan to Transform Your stress into Success.”

Stress for Success is a group which discusses any and all issues related to stress. (You need to joi Facebook if you are not already a member.