CHARLES GLASSMAN

MD, FACP

Free

Internal Medicine/ Medical Coaching/ Self Improvement Expert

CHARLES GLASSMAN

CHARLES GLASSMAN Quick Facts

Main Areas
Internal Medicine, Integrative & Longevity Medicine, Medical Coach and Advisor, Self Improvement Expert, Mind Power, Mind-Body medicine, Stress Management, Health & Wellness, Personal Empowerment
Best Sellers
Brain Drain - The Breakthrough that Will Change Your Life
Career Focus
Author, Speaker, Physician
Affiliation
Coach MD, The NY Center for Longevity & Wellness; RTS Publishing

Dr. Glassman has recently introduced is Pulse of Life Personal Coaching System. Charles F. Glassman, MD, FACP, graduated Phi Beta Kappa, magna cum laude, from Hobart College in Geneva, NY. He received his MD degree from New York Medical College in Valhalla, NY. Dr. Glassman served an internship in General Surgery at the Albert Einstein School of Medicine affiliated hospitals in The Bronx, New York, and completed his residency training in internal medicine at Westchester Medical Center, Valhalla, NY. For the past 21 years, Dr. Glassman has practiced general internal medicine in Rockland County, a suburban community 30 miles north of New York City, designing his practice to be patient-centered instead of problem- focused. He has appeared on ABC news, Bloomberg Radio, National Public Radio, Sirius/XM,Hay House Radio with Wayne Dyer, The Wall Street journal Radio, and numerous other affiliates around the country speaking on his unique approach to health care. Dr. Glassman’s numerous articles and letters on health care have appeared in The New York Times and other publications. Mindful of the limitations of conventional medicine, Dr. Glassman has been able to integrate alte ative practices to bring his patients the best potential for health and longevity. In 2005, Dr. Glassman founded the New York Center for Longevity and Wellness. The goal of the Center is to balance mind-body concepts with conventional medicine to deliver a comprehensive approach to health and wellness. Since the Center opened, Dr. Glassman has been featured in many local publications, notably the regional Hudson Valley Magazine, which has repeatedly named him one of the top doctors in the Hudson Valley (spanning an area from Albany to New York City). In addition to appearing as the subject of feature-length articles, Dr. Glassman has been named by Castle Connolly as a New York Metro Top Doctor for five consecutive years and has been recognized by the Consumers’ Research Council of America as one of America’s top physicians. In November 2010, Dr. Glassman was "Among the Nation's Top Doctors" in the NY Times. He began distributing a weekly motivational email message to patients and friends in January 2007. By May 2008, his distribution list had grown so much—as people on the list told others about it— and interest in his messages had become so high—Dr. Glassman decided to turn his philosophy and advice into a book. That’s how Brain Drain came about. Starting in May 2008, his weekly messages—now distributed to an even larger audience—formed the basis for chapters of this book. To date, Brain Drain has won in the Spiritual category at the 2009 Los Angeles Book Festival and received honorable mention at the 2009 New England Book Festival. NABE Spring 2010 Pinnacle Book Achievement Award winner as the best Self-Help book. 2010 Eric Hoffer Award Winner. Through his book, private practice, public appearances, continued weekly messages, and Coach MD (medical coaching practice), Dr. Glassman has helped thousands realize a healthier, successful, and more abundant life. He lives in Rockland County, NY with his wife and their four children (and dog, Ginger).

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CHARLES GLASSMAN Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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During a radio call-in show I appeared on, a caller expressed the frustration and stress he feels with his life. “I know I should be exercising, eating well, and meditating, “ he said, “but I have three jobs, kids, and not enough time to do anything.”

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“You will never find happiness until you conquer your own doubt. “rn-From a Yogi Tea bag Now, be honest: When you crack open that fortune cookie doesn’t part of you think, “This is going to be it, the answer for everything?” The makers of these cookies figured that out years ago, and they started printing lottery numbers along with the fortunes.

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“Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think.” Christopher Robin to Winnie-the-Pooh

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For most of us achieving calmness in our lives is a worthy and desirable, albeit somewhat lofty goal. A friend shared with me the following formula to achieving inner peace, something she heard on a popular TV show. “The way to achieve inner peace is to finish all the things you have started and have never finished.” Sounds good, right?

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The automatic brain always defaults to the worst-case scenario. This is an automatic, evolutionary instinct developed, over a few hundred thousand years, to protect us from pain and suffering—in other words, from the worst-case scenario of any situation. A few hundred thousand years seems like a very long time. So let’s see how this has played out in terms of our lifetime.

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For the most part, there are things that have happened in our life or will happen this week, of which we have little or no control. When stuff happens it has a way of draining our enthusiasm, optimism, belief, and faith. Certainly those who rely on the Gulf of Mexico for their livelihood have had these things challenged over the past couple of months. What if, every day, you go to work only to face a boss who you just can’t figure out? You may look at your business or your job and realize a recession that was not your fault is affecting your income or your ability to grow.

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“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind” Dr. Seuss

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No, I did not see Toy Story 3; but, recently, my wife and two daughters did. When my wife came home, she shared with me the premise of the story. As she told it to me, I felt an overwhelming sense of sadness. Similar to the bubbling over sensation when we uncontrollably belly laugh, I felt a strong sense that I was going to cry. After all, the story is about the boy, Andy, who has now grown up (from Toy Story 1 and 2) and is getting ready to leave for college.

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About 11 years ago, this weekend warrior participated in a good old fashioned Sunday morning touch football game. As I extended my left leg, outstretched to defend a receiver from catching the ball, I felt a pop in my left hamstring. I came away limping, unable to put any pressure on it. With little rehab, I was back running in a few weeks—big mistake! About 8 months later, I started to develop pain in my left hip and to this day, that hasn’t changed. I still am very physically active and fit, but my running days are behind me—or so I thought.

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“For every minute you are angry, you lose sixty seconds of happiness.” Ralph Waldo Emerson For the most part, most of us are in pursuit of happiness. Some of us have preconceived ideas of what will bring happiness and others have very specific requirements. What I feel we must be on the lookout for is happiness in the form of familiar and “comfortable” situations, behaviors, and thoughts. Ever since I developed this idea of the automatic brain (AB), people have inquired as to whether it is nurture vs. nature (i.e. genetic vs. learned).

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For as long as I’ve been writing my weekly messages and my book Brain Drain, readers have asked me whether I have read so and so’s work or watched a particular TV show that they felt related to my work. Naturally, those inquiries would fire up my automatic brain (AB) with thoughts like, “What are you wasting your time for—other people are doing the same things you are doing!” Someone asked me if I had seen the Charlie Rose special on PBS about the brain—a reasonable question, given that my book is called Brain Drain.

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Once a few years ago, while sitting at the bedside of a dying patient, as she spoke of the worthlessness of her life and that she would not be missed, I was reminded of the story about George Bailey in the 1946 film, “It’s a Wonderful Life.” Although this film is fictional, it resonated to viewers then and still now, because of the truth on which it focuses. The fact is each of us affects others in ways that we are largely unaware.

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SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

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Favorite Quotes & Thoughts from CHARLES GLASSMAN

Do you ever leave your doctor’s office without a clear idea of what just happened? Are you often frustrated by your doctor’s lack of knowledge of alte ative approaches and apparent lack of interest in your questions? Do you wish your doctor would just make sense of all the contradictions in the medical field? Why do you have so much trouble sticking to a healthy lifestyle, even though you know it would make your life so much happier? Do you wonder if your doctor is up to date on all the cutting-edge diagnostic tests for prevention and early detection? Is stress over your financial affairs, your personal relationships, or your health preventing you from living a fully satisfying life? Being a patient is about much more than fitting into various categories of disease, and a good doctor should know that. From my more than 20 years of practice, I understand the privilege and responsibility of being a physician. An essential part of the doctor-patient relationship is the doctor’s ability to see the whole person—mind, body, and spirit. As your Medical Coach, I will provide you with the information, guidance, and support you need to navigate through the turbulence of life. Incorporating concepts from my book Brain Drain, my weekly messages, and my extensive professional experience, I can serve as your partner as you seek to overcome obstacles. Whether you are dealing with a medical issue or any other kind of life challenge, I assure you that no problem is off-limits for us. So before you take that medication you feel uncomfortable taking, or go for that test you don’t think is necessary, run it by your Medical Coach. I will give you the attention and respect that you want and deserve.

Contacting CHARLES GLASSMAN

cgwellness@gmail.com 115 Franklin Turnpike #216 Mahwah, NJ 07430

How to get started

To learn more about me, please spend time on my website, www.CharlesGlassmanMD.com and my blog, www.CharlesGlassmanMDblog.com. You can follow me on Twitter and Facebook also.