Charlie Badenhop
Trainer of NLP and Ericksonian Hypnosis, Licensed Aikido Sensei in Japan
Free
Living and learning in Japan for more than 25 years Expert
Charlie Badenhop Quick Facts
- Main Areas
- Stress Management, Somatic Coaching, MindBody Medicine, Migraine headaches
- Career Focus
- Author, Speaker, Workshop facilitator
I've spent the last 25 years living and working in Japan and studying various MindBody disciplines. Mainly I have studied Aikido and a healing art known as Noguchi Sei Tai.
I melded what I've learned here in Japan with my experience as a trainer of NLP and Ericksonian Hypnosis, to create the human potential discipline known as Seishindo.
Through their study of Seishindo, people learn how to tap into the wisdom of their body to achieve greater health, and emotional fulfillment. Seishindo is especially helpful in regard to stress management, and building better relationships.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
What is your primary identity?
This article offers you an opportunity to better understand how to interact with people whose primary identity is one of fear and aggression. When you are feeling misunderstood or at risk in a relationship with another person, or when you are having difficulty understanding your own behavior, ...This article offers you an opportunity to better understand how to interact with people whose primary identity is one of fear and aggression.
Recently added
Article
No Thinking, No Suffering
There is a story told by the Zen master Seung Sahn. Many years ago there was a young man living in Korea, and the young man felt that his life was quite empty. So he shaved his head and went up into the mountains to live the life of a monk. He studied diligently for a number of years, but still ...There is a story told by the Zen master Seung Sahn. Many years ago there was a young man living in Korea, and the young man felt that his life was quite empty. So he shaved his head and went up into the mountains to live the life of a monk.
Recently added
Article
INTEGRATING THE BODY'S FOUR "BRAINS". The Paradox of Reason and Emotion
Many of us live our lives shuttling back and forth between two seemingly different identities that often conflict with each other. Our rational self tells us we need to lose weight and exercise more, while our emotional self has us eating potato chips and watching reruns on TV. These two ...Many of us live our lives shuttling back and forth between two seemingly different identities that often conflict with each other. Our rational self tells us we need to lose weight and exercise more, while our emotional self has us eating potato chips and watching reruns on TV.
Recently added
Article
Coming to terms with anger
1. Experience Do you ever find yourself stuck in a rut of anger, wishing you understood a bit more about anger management? Recently I worked with a client who stated she had a lot of unresolved anger. When I asked her what she meant, she said she often blew up at people, even when she knew ...1. Experience Do you ever find yourself stuck in a rut of anger, wishing you understood a bit more about anger management?
Recently added
Article
[Anger Management] Are you able to say both 'Yes!' and 'No!'?
1. Experience I think most people will agree that they see more and more harmful expressions of anger in their everyday life, and thus I feel this is an important topic for all of us to take a closer look at. Recently I had a client who came to me because he was feeling a lot of anger related ...1. Experience I think most people will agree that they see more and more harmful expressions of anger in their everyday life, and thus I feel this is an important topic for all of us to take a closer look at.
Recently added
Article
Anger Management Practice: The gift of forgiveness
This anger management Practice draws on the dual wisdom of Aikido and scientific research, "The gift of forgiveness" will help you explore how to change long term anger into a wider range of life affirming emotions. It is a simple yet profound Practice following the Seishindo principles of ...This anger management Practice draws on the dual wisdom of Aikido and scientific research, "The gift of forgiveness" will help you explore how to change long term anger into a wider range of life affirming emotions.
Recently added
Article
[Stress Management] The Clock is Ticking
1. A Story. How do you react to deadlines? How would you feel if someone said "Hurry up, the clock is ticking and we've got to get this completed!"? How well do you cope with stress? I had a client who was constantly striving to meet deadlines and felt like he was being driven crazy by the ...1. A Story. How do you react to deadlines? How would you feel if someone said "Hurry up, the clock is ticking and we've got to get this completed!"? How well do you cope with stress?
Recently added
Article
Trust in the moment, and trust in yourself
1. Simple Story "You move too much to be effective." Tamura sensei softly shouted at me. "You need to give your opponent a clearer target to strike at." We were in the middle of studying how to defend ourselves from multiple attackers in an Aikido class for senior students in Japan. Five ...1. Simple Story "You move too much to be effective." Tamura sensei softly shouted at me. "You need to give your opponent a clearer target to strike at." We were in the middle of studying how to defend ourselves from multiple attackers in an Aikido class for senior students in Japan.
Recently added
Article
[Anger Management] Is it finally time to forgive?
In order to free ourselves from the pain of anger and resentment we need to be able to forgive our self and others. The longer we dwell on hurtful situations from the past, the longer we keep our self from living fully in the present. Forgiveness is an act of kindness. An act of kindness to your ...In order to free ourselves from the pain of anger and resentment we need to be able to forgive our self and others. The longer we dwell on hurtful situations from the past, the longer we keep our self from living fully in the present. Forgiveness is an act of kindness.
Recently added
Article
Recipes For Stress
It is within your power to reduce the stressful reactions that you have. A key to changing your reactions is being able to track the way in which you generate stress. Recently, a coaching colleague told me a story about his client "Jim" who gets into many arguments and confrontations with ...It is within your power to reduce the stressful reactions that you have. A key to changing your reactions is being able to track the way in which you generate stress.
Recently added
Article
Learning From Life
Do you ever find yourself thinking, "Life has taught me some tough lessons, and the scars do not heal easily."? This article can help you learn valuable lessons from the past, instead of allowing the past to determine your future. The quality of the life we live, is based upon the learning we ...Do you ever find yourself thinking, "Life has taught me some tough lessons, and the scars do not heal easily."? This article can help you learn valuable lessons from the past, instead of allowing the past to determine your future.
Recently added
Article
The tyranny of "What if...?"
What you worry about determines the course of your life. Free yourself from the tyranny of your negative "What if..." scenarios, and you will discover that you have everything to lose, and everything to gain! A number of years ago I had a client who came to me in a really bad stressed out ...What you worry about determines the course of your life. Free yourself from the tyranny of your negative "What if..." scenarios, and you will discover that you have everything to lose, and everything to gain!
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.