Chris Charise

BS, CSCS

Free

Top Personal Trainer Expert

Chris Charise Quick Facts

Main Areas: Health and Fitness Expert
Career Focus: Local Business Owner/ Personal Trainer in Darien, Ct
Affiliation: NSCA

Chris Charise is a top personal trainer in Darien. He has recently started an elite personal training business and will soon have personal trainers in New Canaan as well as personal trainers in rowayton. He has unique views on the health and fitness industry and had become highly sought after for his unique ability to create adaptive programs for individuals with varying needs.

For a full bio click here

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

1 total

Article

What it Really Takes to Get the Body You’ve Always Wanted

Working as a personal trainer in fitness industry for many years I’ve noticed one common trend, about 90% of the people that workout struggle to change their body and reach their goals. I see member after member coming into the gym 5 to 6 days a week without dropping a single pound. Now, there are obviously other reasons for exercising such as health and longevity, but in the area that I live most people care about one thing, aesthetics. So why does your average person struggle to lose weight, gain muscle, and reap the other benefits of their hard work?

Recently added

Favorite Quotes & Thoughts from Chris Charise

When looking for a Personal Trainer in Darien you must be careful to realize that even some of the high end fitness clubs do not have strict enough standards. I worked in a Darien Fitness club for many years and the most important thing was always the number of sessions being performed by ther Personal Trainers (i.e. the money that was being spent). Very seldom would a Darien Personal Training Manager ask about the results or satisfaction of their clientele.

I have to imagine the same thing happens with certain Personal Trainers in New Canaan. Be careful, there are many local personal trainers who will take your money and deliver an inferior service. You deserve better. Be wise and look for testimonials and recommendations.

Contacting Chris Charise

Darien Personal Trainer Service New Canaan Personal Trainer Service

Contact info

How to get started

The best way to learn about me and my services is to check out my website by clicking either of these links below.

Personal Trainers in Darien

Personal Trainers in New Canaan