Cindy Papp

Free

Alte ative Health Expert

CP

Cindy Papp Quick Facts

Main Areas
Alte ative Health, Nutrition, Education, Colon Health
Career Focus
Author, Educator, Business owner
Affiliation
springclean-cleanse.com, Inner Health Center

Cindy Papp was diagnosed with Hepatitis C in 1992. Being very sick, she tried an alte ative path to health, which lead to total recovery in 1998. This path lead to hands-on training in all aspects of true health care and prevention - holistic style. She has trained with many experts in the field including holistic medical doctors, naturopathic doctors and nutritional experts which allowed her to form the first complete website and training program for complete body cleansing.

Cindy is a Certified Nutritional Counselor, a Certified Colon Therapist, trained in massage therapy, and has worked with thousands of clients and other professionals to teach them how to help their bodies' heal with cleansing and nutrition. She has helped many profressionals including chiroprators, doctors of acupuncture and medical doctors incorporate cleansing to enhance and complete their client's health programs. She has been working in the health field for 15 years.

Cindy is now an author, publisher and educator of holistic health. You can find much of her expertise on her website www.springclean-cleanse.com where you can learn more about how true health is created, how to use nutrition for total health and longevity, the right way to cleanse, and how to choose the best cleanse for you.

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Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

20 total
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Article

The 7 day detox has a number of definitions, which makes knowing what it really is a dilemma. Because of the popularity of the term, many “health experts” are creating their own 7 day detox. So the question is, what is the real one and are the other ones any good? The original 7 day detox is a originally a colon cleanse that has been around for centuries. It is a fasting program using psyllium, bentonite clay, aloe vera juice and a little unfiltered, organic apple juice.

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Natural anti aging is possible for everyone. You can have healthy, smooth skin, a fit body and be free from degenerative disease well into your later years. And you do not need expensive surgeries or hormone shots to do it. Your body is made to last quite a long time. In fact, there are even longevity doctors that believe a person's real life span should be up to 130 years! I'm not too sure how true that may be, however, we do have the tools to stay younger looking longer and to stay healthy.

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A whole body cleanse has been used by many people for centuries who recognize the benefits of helping their bodies cleanse and detox. When using the right program, benefits can range from healthier, glowing skin, losing excess weight, promoting a flatter stomach and more energy. No wonder even pharmaceutical companies are jumping on the bandwagon! There are three things to consider while doing a whole body cleanse. They are diet, herbal supplements and bodywork.

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Losing fat is not an easy task. The usual fat loss diets are extremely hard, the workouts do help tone muscles, but fat stays even as you lose weight. So, what can you do to help? You can jump away the fat. Lose fat faster with rebounder exercise, and even faster when you incorporate circuit ...

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Weight loss is hard enough, but have you ever tried to lose the fat? It can be difficult, but if you incorporate certain steps into your daily routine and your daily thinking, you can help your body lose weight and reach your fat loss goals. Make a goal to do a two week program. Being strict ...

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If you get recurring yeast infections, there is help to get rid of them once and for all. Many don't realize that candida is a main cause of yeast infections anywhere in the body. Candida is a yeast that lives in a normal, healthy body. It is when the balance of our digestive tract gets out ...

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It is no secret that we must eat and drink to stay alive. We are told from the time we are children that food provides energy, exercise keeps you in shape and herbs are only for those who "believe." But there's more to it than that - these are the "tools" that can help strengthen your immune ...

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You have completed, or nearly completed, your nutrition education. So now what? As you decide on your path the questions arise. Do you want a job? Do you want to work for yourself? The type of education you have will help you make this decision. Your training will determine if you are a ...

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Once you have a nutrition education, you need to think about how you will make your living. There are many ways to choose from, between getting a job and working for yourself, of course depending on what type of education you have. The type of education you received will steer you toward one ...

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Trying to lose fat is a goal that many share even if you are a little overweight. Have you ever seen someone who loses weight only to look a little smaller, but still "fat?" Or are you one of those who are looking for a fat loss program as opposed to a weight loss program? Losing fat can be a challenge for anyone. But, by sticking to simple rules and learning the real reason why you are fat, you may make it easier for yourself to lose fat and keep it off. Note that the first few days of any change in habits is the hardest. This is the learning process.

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"We dig our grave with our teeth." This old saying sounds funny and odd, but unfortunately it is true. We are told from the time we are young that food provides calories or energy. But there's so much more to food nutrition than that. Foods can make you feel healthier and younger - or they ...

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During my professional career in the holistic and alte ative health business, I have been fortunate to come across many wonderful people on their paths to health. I have learned many things. For example, that health and healing are not miracles for special people, but are available to anyone ...

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Favorite Quotes & Thoughts from Cindy Papp

Herbs and food don’t make you well, they give your body the strength it needs to make new healthy cells and to kill and expel the old diseased cells along with bacteria, virus and other harmful pathogens.

The body is made to heal itself. It is us that must make the decision to give our body the tools it needs.

Be kind to yourself. A lifestyle change is a challenge for anyone. Wernhave come to a mind-set that we must do all or nothing which simply isn't true. We can take baby steps and incorporate small changes atrnfirst and still achieve a goal. Anything you do today better than yesterday is a great accomplishment. Everyone has the power to create or restore a strong and beautiful body.

Contacting Cindy Papp

springclean-cleanse.com

http://www.springclean-cleanse.com

How to get started

Read, read, read... Educate yourself about health and how your body works. You may have to read about the same thing in four different ways until your brain get's that "ah-hah" moment and lightbulb comes on. And once you "get it," you have the power to create and monitor your own health.

You can start at http://www.springclean-cleanse.com for free information and lessons in nutrition and health.

Other highlights

Special Bonus for all health professionals and service sellers - recieve a free e-book course called the "Service Seller's Master's Course" when you sign up for Cindy's free newsletter - no obligation and you are free to opt-out at any time.