Cory Couillard
Free
Health and Wellness Expert
Cory Couillard Quick Facts
- Main Areas
- Exercise, Nutrition, Life Management
- Best Sellers
- Winning Your Race
- Career Focus
- Jou alist, Speaker, Author
- Affiliation
- Maximized Living
Cory Couillard has owned two private practices and has been the Chief Operating Officer and Chief Brand Officer for the largest privately owned clinic in the United States. He worked as a doctor and clinical director of one of the largest clinics in the world. He is active in professional development, mass education and healthcare delivery systems.
Cory is currently a professional healthcare writer for newspapers, magazines and other publications. He is also involved with the development of two international television health programs.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
7 Fat Burning Foods
Weight loss can be achieved multiple different ways but the easiest method is to change and modify your diet. One can lose weight with exercise or starvation techniques but one cannot be truly healthy without fueling your body properly. You can stop worrying about your waistline when you add these seven amazing fat burning foods to your daily diet. These foods in conjunction with an overall healthy diet and exercise programme will yield the greatest results. A healthy diet will also reduce the risk of diabetes and heart disease. Fat Burning Food #1: Cayenne Pepper
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Processed Meat Linked to Patrick Swayze’s Deadly Condition
British Jou al of Cancer—A new link found in eating processed meats and the formation of pancreatic cancer. Pancreatic cancer is one of the types of cancers that boast the highest mortality rate amongst all cancers. The study confirms that eating processed meats daily increases the risk of developing pancreatic cancer up to 38 percent. The data was gathered from 11 clinical trials and over 6,000 pancreatic cancer patients and concluded that this deadly condition can be caused by what is in your refrigerator. [1]
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Don’t Stroke, Consume This!
The Heart Outcomes Prevention Evaluation (HOPE) study followed 10,000 individuals that were at risk for developing strokes. The participants found that increased levels of vitamin E significantly lowered their risk over the four year study. Cardiovascular disease is a leading disease killer for men but especially females.
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Are Cell Phones Damaging Brains?
A new study in the United Kingdom found that 66 percent of cell phone users have developed a technologically advanced medical condition called Nomophobia. (1) Nomophobia is an intense fear of losing or becoming disconnected from being able to use one’s cell phone. Unfortunately this cultural trend is real and an example of how ridiculous the system has become.
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250 Million Poisoned and Lied To
The European Cancer Research Center has called for an urgent review of aspartame and of the U.S. Food and Drug Administration’s (FDA) stance that Aspartame is not a carcinogen. The FDA does report however that 75 percent of the adverse reactions caused by food additives is caused by Aspartame. Aspartame is an artificial sweetener that is commonly called NutraSweet or Equal.
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Preventing Cholera Outbreaks
Cholera is a sudden, acute diarrheal illness cause by infection within the lower digestive tract. The World Health Organization estimates that there are 3-5 million cases that claim the lives of over 100,000 people annually. Cholera is often mild or with very minimal symptoms with a small percentage being severe. Approximately 5 percent of people infected with cholera will have severe diarrhea, vomiting and cramping of the legs.
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Tuberculosis, Pneumonia and HIV Linked
Scientists say that the initial clinical trials for a new tuberculosis (TB) vaccine are now scheduled for completion in South Africa by early next year. Dr. Hassan Mohomed said the results will help scientists understand the world epidemic and develop key strategies that will reduce and eliminate the devastating effects of TB.
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High Blood Pressure: A Symptom Versus Disease
High blood pressure causes the heart to work harder and will put additional stress on the body, the organs and the arteries. High blood pressure is also called hypertension. Uncontrolled hypertension will increase the risk of developing a heart attack, stroke, kidney failure and damage to the eyes.
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Killer Red Meats
A two decade Harvard study published in the Archives of Internal Medicine involving 121,342 men and women strongly suggests that red meat consumption will increase the risk of developing cancer and heart disease. There were 23,926 total deaths in the group with 5,910 from cardiovascular disease and 9,464 from cancer. It was found that people who ate large quantities of red meat were less active, had higher body mass indexes and were more likely to smoke. The study stated that with every three ounces of red meat consumed the overall risk of dying increased 12 percent.
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Infertility: When You’re Not Expecting
A new French study finds that men who are overweight or obese to have a greater risk of infertility. Overweight and obese men were found to have a low sperm count and more likely to have weaker sperm. The findings of the new study will help explain why infertility trends closely resemble the global obesity epidemic.
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5 Food Label Follies
The food label can be a useful tool in determining the nutritional value and overall safety of a food choice. However, it is very common for an individual to not fully understand the food label and miss the most important components. Don’t be fooled any longer! Folly #1 Nutrition Facts
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Aspirin a Day?
Healthcare advice is commonly confusing and depending on the source is usually a ploy to sell you a product that you may or may not need. Aspirin is one of the most common over-the-counter medications and has been extensively argued for its benefits versus risks. Recent aspirin research will prove this and the consumer will have to sort it out for themselves once again.
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Websites & resources
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Favorite Quotes & Thoughts from Cory Couillard
"Do not go where the path may lead, go instead where there is no path and leave a trail."
Go out on a limb! That's where the fruit is.
--Will Rogers
The real voyage of discovery consists not in seeking new lands, but in seeing with new eyes.
--Marcel Proust
Well done is better than well said.
--Benjamin Franklin
Great minds have purposes; others have wishes. Little minds are tamed and subdued by misfortune; but great minds rise above them.
--Washington Irving