Craig Harper

B.Ex.Sci.

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Motivational Speaker - Craig Harper Expert

Craig Harper

Craig Harper Quick Facts

Main Areas
Motivational Speaking
Best Sellers
Fattitude, So You've Decided to Get in Shape...Again, Food for Thought,
Career Focus
Motivational Speaking
Affiliation
Harpers Personal Training & craigharper.com
Craig Harper (B.Ex.Sci.) is the #1 ranked Australian Motivational Speaker (according to Google). He is a qualified exercise scientist, author, columnist, radio presenter, television host and owner of one of the largest personal training centres in the world.

Motivational Speaker - Craig Harper

Craig Harper Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

47 total
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If you’re serious about creating lasting and significant change in your world – as opposed to merely thinking and talking about it for another year – there are a few things you might want to do in order to help make those intentions a reality… 1. Know what success is. If you don’t know what success is (for you), how can you possibly create it? Success is different things for different people and one person’s success (a pregnancy for example) might be another person’s catastrophe.

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When was the last time you questioned your beliefs? Really questioned them? That is, took a practical, realistic, uncomfortable, honest and un-emotional look at some of the beliefs that “run” your life. You do know that some of your current beliefs suck right? That’s no major revelation is it? When we consider that most of our decisions and behaviours are a reflection of our beliefs, it’s never a bad idea to put those beliefs under the microscope and see if they hold up to a little scrutiny. To see if they serve us or sabotage us. Help us or hinder us.

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Progressive Overload In the big wide world of exercise science there’s a training principle called Progressive Overload (PO). PO is pretty much the cornerstone of any training program designed to produce performance improvements for the individual who is following the program.

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* Note: this article won't be relevant for every reader. For those of you who have followed through on your New Year's resolutions and done amazing things, you may want to check back in tomorrow. For some of you it will be a timely poke in the ribs, for others it will be reality check and for ...

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Branding In the big wide world of business and in particular, marketing, the suits are always talking about 'branding'. The need to create a well-respected, well-known brand (reputation, profile, public perception) for our product, service or organisation. If you have the best product in the ...

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The following is an extract from one of my fave movies - A Few Good Men (or as it's known here in Australia - Three Grouse Blokes): Jessep (Jack): "You want answers?" Kaffee (Tom): "I think I'm entitled to them." Jessep: "You want answers?" Kaffee: "I want the truth!" Jessep: "You can't ...

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Happy to be here At the risk of sounding a little arrogant, I gotta say, my life is great. Overall, I'm pretty darn content. Not in a smug way, just in a happy-to-be-here kinda way. Yep, love being alive, love my family, love my friends, love my job, love where I live, love my country (you ...

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We're all about making real and practical changes in our very real and practical lives, so I thought it was about time for us to roll up our sleeves and move from the theoretical to the practical. We've explored behavioural science and the psychology of change for long enough, now it's time to ...

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If the Personal Development movement and it's ever-expanding range of offerings (books, programs, seminars, CD's, Gurus) was in fact proving to be an effective resource in helping humanity pull itself out of it's collective crap, then globally we should be seeing things improving by the day. ...

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One of my favourite quotes about learning: "In times of change the learners shall inherit the earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists." Eric Hoffer. So true and so relevant for those old arrogant, ignorant dinosaurs who stopped ...

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Aaaah, the good old Pity Party; we've all thrown at least one in our time. Some people throw them every day of their lives. They are absolute party animals. Of course, quite often they will be the only attendee at these 'celebrations', and then at other times they will do their very best to get ...

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Given the opportunity, most (if not all) people will reel off a list of things that they would like to change about their life. That's not to say (necessarily) that their current reality is intolerable or in immediate need of change, but rather that there are areas of their life which could do ...

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Contacting Craig Harper

If you interested in having Craig work with your organisation, please contact John Hopkins on (+613) 9553 8857 for an obligation free chat, or you can email him at john@craigharper.com.au.