Cris Baker

Free

Overcome Self Sabotage Expert

Cris Baker

Cris Baker Quick Facts

Main Areas
Self Sabotage, Overcome Self-Sabotage, Strategies for Success, Life Principles, Stress Reduction
Best Sellers
Self-Sabotage? What it is, Why we do it, When we do it, How to Overcome It!
Career Focus
Author, Speaker, Entrepreneur, Performance expert, Self Sabotage expert

Cris Baker is an authority on overcoming self sabotage, he's been screwing things up for years! :-) Much exposure to the fruits of bad choices has made Cris an expert in handling the stress which inevitably follows. Remaining sane meant he was forced to develop a highly effective experiential process to overcome the stress caused by any screwup.

His highly successful computer performance company was followed by www.LifeStrategies.net in the early 1990's when he realized that many of the same performance strategies used so successfully on computers are actually derived from real people! Life Strategies explains how to apply Life's fundamental principles to become more effective, avoid self-sabotage, and live the life you'd really love to live instead.

Much later, he founded ReduceStressNow.net which implements the lessons applied in Life Strategies to the highly practical subject of reducing stress.

Brief bio: Born in England at a very early age and now based in Gibraltar, Cris developed Life Strategies in North America last century. He enjoys public speaking, writing, helping people...

Many years ago, he decided that personal growth was important, and so would attend at least one such event a year. Most years, he has been to many more than one. Yet his life seems to have had many more failures than successes. He now shares his vast experience of how to overcome failure with those who would rather delegate than fail themselves. Clients thus avoid suffering failure's invariably uncomfortable consequences.

Cris personally knows the enormous truth in that brilliant paraphrase from Winston Churchill:

"The only thing man learns from history is that man does not learn from history."

Free Articles & Book Excerpts

Free Audio & Video Samples

Cris Baker Books

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

114 total
A

Article

Breaking bad habits is simple but not easy. Just do what works! But you need to avoid the common mistake that gets most people doing what doesn't work to break a habit instead. Explore the difference as you find out why I kept stopping smoking, and see how to increase your personal power and change your life with this crucial distinction.

Recently added

A

Article

Disappointed is not the word for it! Not at what his email contained, but at what it didn’t say. Charles was a new friend, we'd met on a personal development course. He was American, I'm English Canadian, and we’d connected. He told me he was a real estate investor. “I do it both for myself and for clients who enjoy amazing returns, but don’t have the time or expertise to manage their investments themselves.”

Recently added

A

Article

Are you gullible - do you just believe what other people tell you? Or do you appreciate the vital difference between understanding something and real knowledge? My Brother's Shiny New Red Bicycle Many years ago, I was just five, my older brother was given a bicycle, a deep red bicycle. I was so jealous, I wanted one myself. But I had to wait until he outgrew it before I inherited his red one. At that tender age, two years is a long time! One early spring day, my father took us down to the park, next to the library. It was time to learn to ride.

Recently added

A

Article

WikiLeaks, headed by Julian Assange, has released a whole bunch of American government emails showing how America deceives the world. Is he really being hunted by the American oligarchy, with the active cooperation of British and Swedish authorities? Or are the allegations of sexual assault against him real?

Recently added

A

Article

Has America declared War on Assange and WikiLeaks? The disclosures by Australian jou alist Julian Assange and WikiLeaks have clearly upset America. Yet the right to expose shameful US government secrets is protected by the First Amendment's rights to free speech and press freedom. As Supreme Court Justice Hugo Black ruled in the 1971 Pentagon Papers Daniel Ellsberg whistle-blower trial:

Recently added

A

Article

Australian jou alist Julian Assange believes he's the subject of a witch-hunt by the USA. Assange fears that submitting to the controversial Arrest Warrant issued by the fourth and latest Swedish prosecutor will lead to him being illegally extradited to America. He has been granted asylum by Ecuador in their embassy in Britain. Are the allegations of rape and sexual assault against Assange real? Is he being hunted by the American oligarchy, with the active cooperation of Britain and Sweden? What's the truth of the matter?

Recently added

A

Article

Why has President Obama Threatened War on Syria? Syria's president, Bashar al-Assad, has been murdering his own countrymen for years. A couple of years ago, some Syrians citizens objected and started the civil war in Syria. This has claimed a lot of innocent lives, yet al-Assad is clinging to power and has no intention of resigning. He's definitely a nasty piece of work.

Recently added

A

Article

President Obama's commitment to Peace President Obama evidently wants to bomb Syria. But why? He received the Nobel Peace Prize in 2009 for his commitment to world peace. His response this week to those who believe he wants to attack Syria in order to defend his own credibility? "I didn’t set a red line. The world set a red line." So Obama’s desire for war is not for his own credibility.

Recently added

A

Article

See a far more comprehensive introduction to the motivations behind this subject in part 1 and part 2 of this series. Does President Obama really want Peace? There are plenty of issues that President Obama could spend his time on which would improve America and give you a better quality of life. But he instead wants to go to war with Syria. Fortunately his plans are being upstaged by Russia and events in Britain and other countries. Would he like any Awkward Issues Buried and Forgotten?

Recently added

A

Article

Politicians benefit by pretending life is unfair Life is not fair! complain envious citizens when they see someone with more than they have.

Recently added

A

Article

The USA incarcerates more people - imprisons more per head of population - than any other country in the world. So many in jail demonstrate the enormous numbers of laws which make criminals out of its citizens. These laws hamper police from carrying out their core responsibility of protecting citizens and their property. No matter what big government enthusiasts pretend, the evidence is clear: Governments have passed so many laws that in trying to do so much they've increased the difficulty of doing anything well. Then who suffers? You. Core Responsibilities

Recently added

A

Article

Illegal Drugs Increase Violence Illegal drugs have caused a significant increase in violence. In the years since Mexico, Honduras, El Salvador and Guatemala hardened their stance on illegal drugs, their violent death body counts have risen dramatically.

Recently added

Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

2 total

Favorite Quotes & Thoughts from Cris Baker

  • We don't believe in just believing, there's waaay more power in authentic knowing.
  • All actions have consequences, some consequences are more desirable than others - and some are more arduous!

  • Doing what doesn't work never brings success.

  • To be more effective, change your perspective!

  • Joy is what comes when you stop judging the world as wrong, when you let go of all your "should"s!

  • Your present reflects your past thoughts. And your future will reflect your present thoughts.

  • Success needs you to do what works, not just what you think will work!

  • True freedom comes from discipline.

  • You pay such a high price when you continue as you have done so far. Your life needs to be in integrity with your highest truths!

  • Before you’re ready to explore what you don't yet know, why delay to explore every avenue you do know?

  • Love - and life - are like playing the piano. First you learn to play by the rules, then you forget the rules and play from your heart.

  • To make a change in your life, you have to make a change in your life.

Contacting Cris Baker

How to get started

check out the website - http://www.LifeStrategies.net

Other highlights

The book Self-Sabotage? What it is, Why we do it, When we do it, How to Overcome It! is now published and available at Amazon - http://www.amazon.com/gp/product/1628650303/