Dan Gilliland
NESTA Fitness Nutrition Coach
Free
Findout How I Cured Myself of over 70 Allergies Expert
Dan Gilliland Quick Facts
- Main Areas
- Nutrition, Powerlifting, Fitness, Health
- Career Focus
- Coach
- Affiliation
- Max Muscle
As a child I was a sickly 95 pound weakling who got picked on everyday. I had over 70 different allergies; everything from grass & trees to almonds & milk. I met with some of the world's best Doctors including those of Jonhs Hopkins and got nowhere with my problems. I got sick of being sick and went on a journey of self descovery landing me in the BioMedical Library of UCSD where I cured myself.
Taking control of your own body is step 1 of the many you will take over your lifetime. The only magic potion you find is the one that comes from within you.
At the age of 42 I am the healthiest I've ever been in my entire life. Join mein the continuing journey toward self discovery supporting a healthy lifestyle.
Check out my YouTube workout video @ http://www.youtube.com/watch?v=c8JjqhkmYAk
Dan Gilliland
Free Articles & Book Excerpts
Dan Gilliland's Secret Key to Health
http://dangilliland.wordpress.com
Brain Chemical Can Break Cycle Of Unfair Treatment
http://www.selfgrowth.com/articles/Brain_Chemical_Can_Break_Cycle_of_Unfair_Treatment.html
Build a Frame for Change
http://www.selfgrowth.com/articles/Build_a_Frame_for_Change.html
Dark Chocolate vs. Milk Chocolate: Which Is Healthier
http://www.selfgrowth.com/articles/Dark_Chocolate_vs_Milk_Chocolate_Which_is_Healthier.html
Special Report: Do You Know Which Protein Is Best For You?
http://www.selfgrowth.com/articles/Special_Report_Do_You_Know_Which_Protein_is_Best_For_You.html
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Reason Cells Die Found
Cells normally destroy themselves at a rate of 1 million per second while being replaced at that same exact rate. When cells refuse to stick with the game plan that's when we get into trouble. Cancer, and other deseases can form if cells start to die too fast or die too slow. ...
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Article
Special Report: Do You Know Which Protein Is Best For You?
Why are many so many types of protein in the market? Do the different proteins do different jobs? Do the Proteins breakdown in the same way? Have you ever wondered why some people never gain muscle even though they seem to live in the gym? Could they be taking the wrong protein? If you go ...
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Article
Build a Frame for Change
Vision + Skills + Incentive + Resources + Action Plan = The Type of Change You Want Change happens all the time but many times we aren't in control of that change. Blaming your problems on others won't change your life much. It's much easier to change yourself than someone else. It's so easy to ...
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Article
Dark Chocolate vs. Milk Chocolate: Which Is Healthier
Dark Chocolate has many antioxidants, the antioxidants known as polyphenols and catechins. The polyphenol families of procyanidins & epicatechins are strong antioxidants also found in many plants and vegetables including red grapes & wine. Proanthocyanidins play a role in the making of collagen ...
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Article
Brain Chemical Can Break Cycle Of Unfair Treatment
Lower serotonin may help people break the cycle of unfair treatment. Many signs of depression can be caused by low serotonin. Many anti-depressants and some supplements like 5-HTP or St Johns Wort and bump up serotonin. A recient study shows lower serotonin can help people break the cycle of ...
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Article
Grapes & Green Tea Protect From Alzheimer's
An ingredient inside grapes, green tea & chocolate blocks the toxic amyloid beta that can build up in the brain causing Alzheimer's. This study was done on mice but the mice took the same amount of polyphenolic compounds inside grapes that an average person can take per day. An analysis of the ...
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Contacting Dan Gilliland
http://dangilliland.wordpress.com/
dan.strongman@gmail.com
Max Muscle PB
1096 Garnet Avenue
San Diego, CA 92109
phone# (858) 272-4MAX
Max Muscle Clairemont
7061 Clairemont Mesa Blvd. Suite 208
San Diego, CA 92111
phone# (858) 268-4MAX