Article
Reinvigorating the Mind, Body and Spirit: A Two-Week Detox From the Modern Lifestyle
[This article illustrates a frame for handling “change” when encountering the unexpected. The author, a therapist, had been planning a vacation to a foreign land with the hope of disconnecting from her hectic and pressured professional lifestyle. Instead, suddenly faced with unforeseen events that disrupted her plans, she discovered how a most needed “personal self-retreat” at home became the ideal break-away. Tapping into her own resources to initiate an overdue “transformat
December 6, 2011