Daniela Sales

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Reiki Master and Wellness Consultant Expert

Daniela Sales

Daniela Sales Quick Facts

Daniela Sales

Reiki Master Teacher and Wellness Consultant

The Avokado Studio of Arts for Creative Living

http://bodyandmindstl.com

Daniela Sales has been teaching and studying variety of holistic healing skills and arts for creative and holistic wellness since 2004. Through her work at Body&Mind LLC and The Avokado Studio she creates educational and practical classes and workshops to empower and motivate her clients to rediscover their innate wellbeing and to allow themselves to enjoy abundance of blessings Mother Nature has provided us with.

Daniela Sales teaches how to use herbs, oils, aromatherapy, and foods on daily basis to improve one’s holistic lifestyle. Along with that she also teaches various ways of incorporating energy healing techniques and meditation into one’s daily life.

As a coach and educator it is her most sincere goal to empower you to make wise health supporting choices in your daily life to support wellness on all levels of your being – physical, emotional, mental, and spiritual.

Through personal consultations, practical classes and workshops, herbal and oil creations, Reiki, crystal balancing, and guided meditations Daniela provides guidance and support for healthful and creative holistic lifestyle.

The most popular class series has been the 12-Week Class on Creating Your Personal Detox Protocol. Through this class you are guided to create your own personal and very thorough whole body detox protocol along with all the herbal and food formulas needed to complete it. You are not only ready to put it to work after the class, but are also able to recreate it along with all the herbal formulas for many years to come.

Daniela Sales is Reiki Master Teacher and is trained in: Spiritual Energy Work, Meditation Facilitating, Crystal and Gemstone Healing, Herbalism and Regression Work. As a lifelong student she continues and furthers her studies and knowledge of Natural Health and Holistic Wellness at the Clayton College of Natural Health.

In the passion for empowering others to create their own wellness through a holistic lifestyle, Daniela has created the Avokado Studio of Arts for Creative Living and Body&Mind LLC store for holistic health and beauty at http://bodyandmmindstl.com


Daniela Sales

Reiki Master Teacher and Wellness Consultant


The Avokado Studio of Arts for Creative Living
Home of Body&Mind LLC natural products for holistic health and beauty

daniela@bodyandmindstl.com
Phone: 314 599 3649

http://bodyandmindstl.com

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Green super-foods are very rich and abundant sources of nutrients that include algae, green plants, vegetables and grasses. These amazing foods contain not only a wide range of minerals and vitamins vital to our well-being, but also contain chlorophyll and variety of phytochemicals that offer our body protection from many unwanted conditions. In our home we strive to find different ways to take our greens every day. To increase the amount and effectiveness of our holistic living skills geared to create lasting well-being for each one of us, we love using the Green Abundance powder.

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Question of why some people heal, while others do not is not only interesting, but also very complex. When you begin to think about it and evaluate the reasons, it brings us to the path of discovering what true holistic approach to healing means. It helps us see why such an approach is so important. We must not neglect neither of its parts especially the spiritual element.

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If anywhere we can see the link between spiritual and physical wellness, it is in cases of addictive behavior. To successfully address and release any form of addictive behavior, we must be able to provide care and support to all parts of our being: to nurture our physical body, our mental and emotional state, our spiritual being, and also the social aspect of ourselves. Many times we see struggle in release of addictive behavior. That struggle can be lessened if care and nurturing are provided on all levels of one’s being.

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People have been drinking tea and using it for medicinal purposes for thousands of years. In recent years we have seen more research being done on the benefits of tea for our wellbeing and the results are confirming many of the traditional uses. There is a long way to go before we see a greater number of studies completed, but it should not be a reason for us to delay enjoying a delightful cup of tea and reaping the benefits. Green tea and black tea are most commonly thought of when we mention tea drinking and many studies are done on them specifically.

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Headaches are one of the most common complaints within our society. Almost every day you will encounter someone who complains of a headache that day and looks for a way to make the pain go away. Why is it so difficult to truly make one headache free? What can we do about them? Thing that most people I know do about their headaches is reach for a pain reliever that will hopefully make their headache go away. Some go for over-the-counter pharmaceuticals that suppress the pain but deliver a long list of side effects we really are best to avoid.

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There truly is no lack of processed foods designed to speak directly to and appeal to our children. Simple walk through any grocery store (even a health oriented grocery store) easily confirms this. Taking a closer look at the individual items and their ingredients reveals a rather sad picture. These foods seem to be abundant in fillers and artificial and chemical additives, while being seriously poor in nutritional value.

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Anitoxidants & Why We Need Them - A Brief Overivew There is definitely no lack of information about antioxidants. Their name is quickly becoming a part of everyone's vocabulary. They definitely are great allies in our jou ey of creating and maintaining wellness and health. However, we must realize that their use is not a substitute for a healthy diet, physical activity, and nurture and care for our mental, emotional and spiritual bodies.

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Health and beauty of our skin is a very popular and important topic. There is an abundance of information and variety of advice on the topic of nurturing and creating a healthy, smooth, beautiful skin on your face and body. Market appears to be overcrowded with "miracle" creams, lotions, oils, and sprays and much confusion appears to be created about the whole subject. Often we wonder where do we even begin. The first and most important thing to realize and understand is that healthy skin begins on the inside.

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Preparing an article like this is rather challenging because of such array and richness in the bounty of healthy nutritious foods Mother Nature offers us. The goal here is not to tell you that this are the "miracle" or the only "best foods" to eat for maintenance of health and well-being.

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Contacting Daniela Sales

Daniela Sales can be contacted through http://bodyandmindstl.com