Danna Norek

Free

Skincare and Beauty Expert

Danna Norek Quick Facts

Main Areas: Skin Care
Career Focus: Skin Care Product Creator
Affiliation: Aura Sensory Skin Care

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

6 total

Article

How Home Body Wraps Work

It is a great time for people who want to improve the way they look and feel but who do not have the money for expensive salon treatment. We have so many beauty and spa treatments available for us to do on our own at home, that we don't even have to leave our homes any more to tighten and tone ...

Recently added

Article

Self Hypnosis and Your Health

Hypnosis is a curious technique to some, mired in skepticism for others, as a way for humans to overcome fears, talk themselves into losing weight subconsciously, to quit smoking, and even to help someone subconsciously boost their confidence or their libido. No doubt, hypnosis has many ...

Recently added

Article

Healthy Fast Food? Yes, It's Possible!

Fast food restaurants have gotten such a bad rap in the past few decades as a major reason for the obesity epidemic in the US, that many of them have felt compelled to defend their existence. Recently, the head of McDonald’s, one of the most often cited restaurants in the blame for ...

Recently added

Article

The Importance of Sleep For Your Memory

Sleep is as vital to you and I as oxygen, water, and food. An interesting fact to note is that you can actually go longer without food than you can without sleep before it starts to seriously affect your health. In particular, sleep deprivation affects your brain, and it doesn't take very long for it to do so. Our brains depend on sleep, and quality sleep at that, to maintain optimum function and stability. Everything from your memory to your emotional stability, which all starts in the various brain centers, rely on you getting high quality, bountiful amounts of shut eye.

Recently added

Article

What's in Your Weight Destiny? The Set Point Theory

Most people notice that they feel their best, and at their peak performance, when they are at a certain weight. For me, that "magic" number is 115 lbs to 120 lbs. I notice that if I go over this weight, I start to feel lethargic, "flabby", and less able to focus. So, does this mean that the ...

Recently added

Article

Herbal Therapies and Remedies : The New Wave?

While there are a lot of people who will naysay the virtues of alte ative medicine and herbal therapies and remedies, there is also a subculture cropping of people who refuse to be swayed by the conventions of modern medicine and all the naysaying, and live a completely drug free lifestyle. And ...

Recently added

Favorite Quotes & Thoughts from Danna Norek

Contacting Danna Norek

How to get started

Other highlights