Darleen Barnard
DHA, NASM Certified Personal Trainer, Weight Loss Specialist, Behavior Change Specialist
Free
Certified Personal Training, Weight Loss, and Behavior Change Expert

Darleen Barnard Quick Facts
- Main Areas
- Weight Loss and Behavior Change
- Best Sellers
- Weight Loss 101, 5 Day Weight Loss Mindset Plan
- Career Focus
- Coach & Teacher
- Affiliation
- National Academy of Sports Medicine and John Maxwell Team
Darleen Barnard is a NASM Certified Personal Trainer, Weight Loss Specialist, and Behavior Change Specialist and the owner of a personal development company called Fit4Health. She is passionate about health and wellness and has helped hundreds of clients in Henderson, NV and online to reach their weight loss and fitness goals. After several years of working with clients to lose weight, she realized her clients weren't reaching their full potential by focusing on nutrition and exercise alone so she developed a unique approach to combine life coaching with personal training to help her clients improve their overall results.
As a John Maxwell Certified Coach, Trainer and Speaker, she also offers workshops, seminars, and private coaching. Through study and practical application of John’s proven leadership methods, and the GROW model of coaching, she helps individuals reach their full personal and professional growth. Working together, she will move you in the desired direction to reach your goals.
Using these same strategies and techniques, she also works with other Health Professionals to build online businesses and incorporate life coaching techniques into their health and wellness practices. By working with the entire individual and focusing on mindset, habits, and subconscious beliefs, health and wellness professionals are able to help clients reach new levels. Adding coaching to existing programs and services improves client results and retention and gives the health professional additional tools and credibility.
If you are an individual looking to improve your health, career, or personal life or if you are a health and wellness professional interested in improving client results, contact her for next steps.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
What is a Health Coach?
What is a Health Coach? As a Certified Health Coach and a Personal Trainer, I am often asked about the difference between the two disciplines. Almost everyone knows what a Certified Personal Trainer does. But what do we think of when we hear the words Certified Health Coach? Personal Training
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Article
How to Get Healthy in 2018 – New Year’s Resolution Success!!
According to a Harris Poll, the top 7 New Year’s Resolutions were: 1. Lose Weight 2. Improve Finances 3. Exercise 4. Get a New Job 5. Eat Healthier 6. Manage Stress Better 7. Stop Smoking
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Favorite Quotes & Thoughts from Darleen Barnard
"Whether you think you can or you think you can't, you're right" - Henry Ford
"Life is 10% what happens to you and 90% how you react to it" - Charles Swindoll
"Until you make the unconscious conscious, it ill direct your life and you will call it fate" - Carl Jung
Contacting Darleen Barnard
Darleen can be reached by email at darleen@getfitforhealth.net
or
How to get started
Online training and support from a professional mentor and coach is highly effective! This is a great learning platform that fits a busy schedule. It’s an easy and flexible way to achieve your fitness goals without breaking the bank and is the best option to receive personalized guidance from a trained professional!
My promise is you will be provided with a roadmap to success. You will receive all of the tools you need to achieve your goals. I will be there every step of the way to guide you, support you, and encourage you.
Contact me for next steps!