David Bonham-Carter
MA, DipSW
Free
Life Coaching Books and Coaching Resources Expert
David Bonham-Carter Quick Facts
- Main Areas
- Life coaching ebooks and coaching services - Affiliate programs are available for anyone interested in selling the coaching ebooks in US dollars or Pounds Sterling at generous commission rates. The products are designed to be of use both for coaches as resource materials and for individuals looking for self coaching ideas and exercises.
- Best Sellers
- Coaching eBooks: Life Coaching Resources Pack, Life Coaching Exercises, Low Self Esteem - How to Deal with It, Overcoming Jealousy
- Career Focus
- Helping to teach effective life coaching and cognitive behavioural therapy (CBT) techniques through coaching eBooks and coaching services
- Affiliation
- Affiliate Member of the Association for Coaching
A public biography is not available yet.
David Bonham-Carter Books
Life Coaching Resources Pack
www.davidbonham-carter.com/selfhelpbooks/coaching-resources.html
Life Coaching Exercises
www.davidbonham-carter.com/selfhelpbooks/coaching-exercises.html
Low Self Esteem - How to Deal with It
www.davidbonham-carter.com/selfhelpbooks/raise-self-esteem.html
How to Be Assertive
www.davidbonham-carter.com/selfhelpbooks/more-assertive.html
Changing Your Life
www.davidbonham-carter.com/selfhelpbooks/coaching-techniques.html
Overcoming Jealousy
www.davidbonham-carter.com/selfhelpbooks/overcome-jealousy.html
Dealing with a Jealous Partner
www.davidbonham-carter.com/selfhelpbooks/jealous-partner.html
Jealousy & Self Esteem Resource Pack
www.davidbonham-carter.com/selfhelpbooks/jealousy-self-esteem.html
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Overcoming Jealousy
Jealousy is an emotion experienced by people all over the world, but when you have it you may feel as if you are completely abnormal or out of control. Overcoming jealousy for most people is often a matter of finding sensible practical strategies to help you deal with the insecure thoughts and ...
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Article
Becoming a Life Coach
As a life coach of some years standing, I am frequently emailed by people with queries about becoming a life coach, so I have recently put together a regular newsletter with information about the kinds of considerations which I believe you should take into account before you try to launch yourself into a coaching career. This article gives an introduction to some of the preliminary issues that it may be worth you bearing in mind if you are thinking of being a personal coach.
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Article
How To Become Assertive
The way you act towards other people can be categorised into three types of behaviour: Passive, Aggressive and Assertive. If you tend to act passively then you may be seeking to avoid conflict, often at the expense of your own needs. If you tend to act aggressively, you may go to the other ...
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Article
Relationship Coaching - What To Do If Your Relationship Isn't Working
Being in a relationship which doesn’t feel as if it is working can be a stressful experience and usually doesn’t help your self esteem. If you are not careful you can end up spending most of your time, worrying about:nn* What you should don* Whose fault is itn* What if I get the decision ...
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Article
Sleeping Well - Some Simple Tips
The occasional missed night's sleep may make you feel tired the next day, but it won't harm your health. However, if you frequently miss sleep this can lead to:nn* Prolonged bouts of tirednessn* Difficulties in concentrating and lack of productivity in daily tasksn* Irritability or anxietyn* ...
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Article
Making Life Changes and Breaking Habits - Is Willpower the Only Way?
We live in a society which puts great emphasis on success and failure and the related concept of willpower. Often people tend to think they should be able to make changes easily - that it is only a question of willpower. The problem with this is that if you don't succeed as quickly as you'd like (and most don't) then you can feel that you are a failure.
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Article
What is Life Coaching? - Setting Goals to meet Needs and Bring Outcomes
One popular definition of life coaching is that it is a method or practice of helping people to achieve goals. At the time of writing this is the kind of definition which appears in the internet encyclopedia Wilkipedia. There are aspects of this definition which is helpful – for example, it draws attention to the following features of life coaching: * Coaching is a forward thinking pragmatic approach as opposed to some forms of counselling which are more conce ed with looking back into your past
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Article
Life Coaching for Problem Habits: A Model of Change for Life Coaches to Use
This article looks at how a model of how people make changes proposed by the psychologists James Prochaska and Carlo DiClemente can be used by life coaches as a framework for structuring coaching intervention, particularly in situations where a client is seeking to break away from a habitual form of behaviour which is creating repeated problems for them. Prochaska and DiClemente’s model has been applied to working with a range of habitual problems, including: - Smoking or misuse of alcohol - Difficulties in relationships where there are repeating patternsrn- Lack of assertivenessr
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Article
Anxiety, Phobias and Post Traumatic Stress – An Introduction to different Anxiety Disorders
Everyone experiences nervousness or worries at some time in stressful situations. For some people, anxiety can take on a different dimension, including outright fear and panic, or a disabling daily condition, which is affecting your capacity to live the life you want to. Anxiety Disorders can ...
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Article
Recurring Nightmares - What Can You Do About Them?
Nightmares can be caused by a number of different things. For example:nn- Having a particular kind of food or drink before sleepingnn- A side effect of a prescription or off the counter medication that you are takingnn- Anxiety about your ability to control a particular situationnn- Having ...
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Article
Career Change – Making the Big Leap
Often people contemplate a change of career with some trepidation, holding fears such as: - Will I be able to achieve what I am aiming for?rn- What if I don’t earn enough money?rn- Will I regret my decision? One common tool for helping you to decide whether you are right in wanting to change jobs is for you to draw up a list of costs and benefits of making the decision to make a big leap into a new career.
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Article
Sleeping Well - Some Simple Tips
The occasional missed night's sleep may make you feel tired the next day, but it won't harm your health. However, if you frequently miss sleep this can lead to:nn* Prolonged bouts of tirednessn* Difficulties in concentrating and lack of productivity in daily tasksn* Irritability or anxietyn* ...
Recently added
Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Life Coaching Books (US Dollar Versions)
Life coaching ebooks and coaching resources online for instant download. Affiliate program for sale of coaching ebooks in US dollars available here with generous commission rates (Alte ative affiliate program for sale of the coaching books in pounds sterling available on request).
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Website
Life Coaching Books - UK (Pounds Sterling)
Life coaching books and coaching resources available online for instant download. Affiliate program with generous commission rates available here for sale of coaching ebooks in pounds sterling (details of alte ative affiliate program for US dollar versions available on request).
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Contacting David Bonham-Carter
Other highlights
The above links give details of the US dollar versions of my coaching ebooks.
If you are interested in joining the affiliate program to market those US dollar versions of the ebooks for generous commission rates, then please visit the link immediately below:
Affiliate Program for Life Coaching Books - US Dollar Versions
An alte ative affiliate program for the sale of the life coaching books in pounds sterling is available for anyone interested in selling the books to a UK audience. If you are interested in joining the affiliate program for marketing the pounds sterling versions of the ebooks for similar commission rates, please visit the alte ative link below:
Affiliate Program for Life Coaching Books - Pounds Sterling Versions (UK)