David Pollak

Psychologist

Free

Psychologists/Author Expert

David Pollak Quick Facts

Main Areas: Meditation, Psychology, Mindfulness, Emotional intelligence, Self help,
Career Focus: Psychologist/Author

David Pollak is a seasoned Psychologist with extensive experience in mental health, and ageing and disability services. He has provided staff counselling, and taught counselling to students. David lives in Australia, enjoys drumming and poetry, while offering a unique skillset. David uses ethical practices as a Psychologist, and developed a keen interest in meditation years before studying. He has attended Buddhist, Kabbalist, Hindu, Gnostic, and other groups; and, has taught meditation. With thirty years of meditation practice, David became naturally mindful. David has volunteered for decades by helping children, the elderly, people with special needs; he has flourished in private practice. Seeing a person overcome challenges demonstrates the power of the human spirit!

Books
Epic Emotion: How you win with you, published 2021.
Mindfulness Maze: Miracles of the mind, published 2018.

Web
https://www.mindfulnessmaze.com

Social
Twitter https://twitter.com/EmotionEpic
Pinterest https://www.pinterest.com.au/EpicEmotione
Facebook https://www.facebook.com/mindfulnessmazes
Instagram https://www.instagram.com/emotionepic

David Pollak Books

Epic Emotion: How You Win With You

https://www.mindfulnessmaze.com

Mindfulness Maze: Miracles of the Mind

https://www.mindfulnessmaze.com

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

1 total

Article

Double Depression: You can overcome it

You’re about to learn about a controversial topic known as double depression. It’s controversial because some suggest it doesn’t even exist. We’ll look at symptoms, how it differs from major depression and chronic mild depression, key features of double depression and how to have better outcomes from therapy. Depression is more than feeling sad... Sadness is one of our most commonly experienced emotions. It is only natural to feel sad in response to feeling alone, losing a friend or partner, or going through a difficult time. We can also feel sad without knowing why.

Recently added

Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

1 total

Website

Mindfulness Maze

Booksr Epic Emotion: How you win with you, published 2021. Mindfulness Maze: Miracles of the mind, published 2018. https://www.mindfulnessmaze.com

Recently added

Contacting David Pollak

Books
Epic Emotion: How you win with you, published 2021.
Mindfulness Maze: Miracles of the mind, published 2018.
https://www.mindfulnessmaze.com