Deborah Kennedy
Free
Pediatric Nutritionist Expert
Deborah Kennedy Quick Facts
- Main Areas
- pediatric nutrition
- Affiliation
- Build Healthy Kids and Nutritio Options LLC
Build Healthy Kids Co-founder Dr. Deborah Kennedy has been at the forefront of nutritional studies and consumer awareness for almost two decades. Her experience ranges from pediatric nutrition and nutritional oncology to product development and kids' education programs.
As a nutrition consultant and researcher, Deb has worked with parents and patients to integrate cutting edge healthy eating concepts into their lives.
In recent years, she has used her vast experience in the field of nutrition to found companies, like Build Healthy Kids and Nutritio
Options LLC, which help educate parents about issues that affect their children’s long-term health. Find out more at http://www.buildhealthykids.com/blog and http://www.facebook.com/BuildHealthyKids.
Deborah Kennedy Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
8 Ways to Keep Lunchtime Safe For School
Packing lunches for consumption at school and field trips are a regular occurrence for any parent. Many use freezer packs or insulated lunchboxes to protect the food until their child opens it at lunchtime. This may change due to data found from a study conducted at University of Texas. Of the 705 lunches analyzed, only 1.6% were deemed within the safe zone of below 40° F for cold storage and above 140° F for hot storage of food. The time frame for this study was 1½ hours before lunchtime.
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Article
Rely On the Ingredients List For Healthy Food Shopping
When the majority of shoppers look at food in their supermarket, there are three main areas to find out what’s in the package. These three areas are: the front of the package, the nutrition facts panel and the ingredient list. With so much information, how do you know which gives you the information you need? Let’s take a look at each and what to look for when shopping for healthy foods for your family. Front of the Package
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Article
Your Fridge Is Talking!
If you lived in the pathway of Irene chances are you were without power for a few days which resulted in you having to throw away most of the food in your refrigerator. I know my family had to as we were without electricity for seven days. As I started to restock my refrigerator, I began to notice something every time I opened the door to look for food. It felt good to look into my fridge and actually see what food I had since it was not over packed with food. It gave me a sense of calmness and a bit of a thrill to actually see what I had to work with for dinner.
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