Debra Costanzo
Holistic Health Coach
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Debra Costanzo Quick Facts
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8 Really, Really Good Reasons to Hire a Virtual Assistant
Really, Really Good Reason #1: I’d rather be dancing….NOT trying to figure out the nuances of www.audioacrobat.com . Really, Really Good Reason #2: YOU need to be wearing a $150 to $250 per hour “Fashion Statement” hat --- NOT a $25 to $55 per hour hat. Really, Really Good Reason #3: Why ...
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Living Alone and Loving It: 10 Tips to Help You Grow Into the Person Who Will Fill Your Empty Nest
I don’t know about you, but I can remember when I was broaching my teen years I would spend hours writing angry poetry in my bedroom. I was technically way too young to be writing about jaded love. But, I did. Although, my own experiences may have been limited I certainly had enough examples around me from which to deduce love’s disappointments. Then, there was the subject of war and its pain, inequities, and sometimes senselessness. I wrote about that, too. Every now and then I’d actually write something light and hopeful.
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Take Heed:Take a Break
I'm hearing more and more every day about executives and busy professionals who are increasing their doses of anti-depressants and making very poor lifestyle choices that are only increasing their stress levels. It's a vicious circle. More stress; more depression. More depression; more ...
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