Debs de Vries
M.A. D.T.M.
Free
Meditation - Guided Audio Expert
Debs de Vries Quick Facts
- Main Areas
- Guided meditation, inter-personal relating skills
- Best Sellers
- "Chill meditation"
- Career Focus
- Author, writer and recording artist,
Debs de Vries is the U.K.'s leading provider of downloadable guided meditations. Her "Chill" series (available in iTunes) became the World's Number One Health download within 8 weeks of release and has now downloaded over 300,000 copies.
Her background, both as a corporate coach and as a practitioner of alte ative therapies and approaches, gives her the skills, depth and confidence to offer simple remedies for the difficulties that face most of us. Her work is deceptively simple, built, as it is, on more than 30 years of working in the field of self-development, both academically, pragmatically and spiritually.
Debs' vocation is: -
To provide beautiful, useful audio guided meditations that take you quickly and easily into a place where you can access your own innate wisdom. You simply 'meditate' into the journey presented, without having to take years and years of practice because of Deb's own experience and skills, which are packaged together with her much-loved voice.
To create and provide downloadable/CD resources for personal development especially in the area of personal relationships, self-confidence and conflict resolution. These audios use the technology of meditation together with a robust underpinning of N.L.P. and other well-known coaching modalities.
To create and provide written word, in the form of newsletters, magazines and articles, which offer a fresh perspective on self-development, that is accessible, practical and heart-centred.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
5 Great Ways to Handle Change
IF you feel, or believe, that your life is in such an impossible state that there is no way you can move forward from it,(without it being ovewhelmingly painful or catastrophic), take heart. It's just these kind of circumstances that often give rise to major growth. But in order to do that, you might well benefit from some positive guide lines that can help you to navigate the hard times without collapsing into fear, defensiveness or other ways of being. It's important to grow in ways that do not recreate the unwanted circumstances you're experiencing now.
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Article
How To Develop and Sustain Spiritually Rich and Rewarding Relationships - Part 1.
When my mother married my Dad in 1950 her expectations were that he would work and provide for her and their family. My mother expected to stay at home, cleaning, shopping, cooking and accompanying my father on his social activities. I know this is an over-simplification: they certainly loved each other and were good friends too – but that was broadly the paradigm in which they operated their relationship.
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