Denise Rolen
HHP. FDN
Free
Love The Way You Feel - Get Balance in YOUR Life Expert
Denise Rolen Quick Facts
- Main Areas
- Fearless Living. Hormone Balancing, Lifestyle Change Coach
- Career Focus
- I am the practicing owner/practitioner of my business. It is my intention to network with other skilled professionals to provide the highest quality care to all of my clients.
- Affiliation
- ABMP, NTCMB, CMTA
Denise discovered her natural aptitude for massage after completing a Touch for Health workshop over 30 years ago. Realizing her dream in 2001, she became a certified Massage Therapist. Reaching the highest level of proficiency for a massage professional, Denise became a Holistic Health Practitioner in 2006. She studied Cardiovascular Nutrition at the world renowned Program in Integrative Medicine at the University of Arizona. She is also certified by the Metabolic Typing Education Center in La Jolla, Califo ia and is a certified Functional Diagnostic Nutritionist.
Denise believes that true healing comes from within and strives to create an individual healing environment tailored to each client’s needs.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Stress
In the next few months I will be addressing specifics about some of the services I provide. I want to start by talking about Stress and the impact it has on our bodies and minds. Stress has become a generic phrase so let's break it down first. There are everyday stresses or challenges that we all have while we are "above ground". While these are annoying such as a flat tire or a mix up with your water bill account, these stresses are not the dangerous kind. Our bodies and minds handle them well and throw them off and get on to the next.
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Article
Movements - Somatics
What does movement mean to you? Freedom, feeling alive, what words come to mind for you? Ask any one that has been restricted by movement while in a cast for a broken limb or anyone that has been confined to bed for even a few days with a bad cold or the flu. Movement is life, think about it, the absence of movement is stiffness and in it's extreme sense; Rigor mortis and that's death. So, let's talk about how to keep fluid, pain free movement a part of our daily lives and lead happier, healthier, more youthful lives.
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Article
Inflammation
Encyclopedia definition: Inflammation is the first response of the immune system to infection or irritation and may be referred to as the Innate immune system and as "healthy" nor "unhealthy" on its own: Inflammation helps fight disease, but it comes at the cost of suspending the body's normal immune and catabolic processes. In the short term this is often a valid trade-off, but in the long term it causes progressive damage. What do you know about it? When you have an injury, inflammation is likely to be present.
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Article
Fearless Living
know you might not believe it if I said: Most of your decisions are based on fear? Most of your thoughts and feelings come from fear? When you look beyond the denial you will see exactly how many of your thoughts, feelings and decisions about routine and exceptional daily activities come from a place of fear.
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Websites & resources
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Contacting Denise Rolen
Denise Rolen - Holistic Health Practitioner - Functional Diagnostic Nutritionist
Network For Holistic Health Center
16885 West Bernardo Dr. Suite 250
San Diego, CA 92127
858-945-6199