Diane Lauer

Diane is a licensed Massage Therapist and is nationally certified. Her specialities lie in providing Therapeutic Massage and Reiki Sessions which mainly aim at reducing stress levels. She was diagnosed with the Crohn’s Disease at the age of 14 and that is when her journey started. She refused to accept the clinical diagnosis of chronic and debilitating diseases and set herself on the path of self- growth. Right now, after 24 years in this journey, she has attained the art of integrating her physical, mental, emotional and spiritual self into one and successfully goes on to create and enjoy a beautiful life.

She works with individuals and the community at large and spreads her knowledge and her valuable experience among them. This not only integrates the individual interests but also encourages them to build a nurtured life for themselves.

Diane achieves the community goal of imparting knowledge about health and well- being by being a wellness coach, holistic health coach, yoga coach and by providing treatment strategies that are a blend of expert knowledge and personal experiences.

She developed Living Well in Berks County, PA with an aim to educate the community and make them aware about the advantages of choosing a healthy lifestyle with appropriate wellness resources. Many initiatives have been taken by her to integrate the community; one of these steps include the Local Quarterly Gatherings she co-hosts which brings together the like-minded crowd. The Shift Movement; THE SHIFT 2012: Celebrating a New Age in Reading was the first event in collaboration with an international organization which brought together more than 250 people in December, 2012.

The main aim of these groups is to make people meet and discuss issues that expand one’s consciousness. Expanding event and workshop offerings at A Center of Well Being in Douglassville, PA.

She is currently enrolled at the Yoga Life Institute and intends to complete the Yoga Therapy Program. In addition to this, Diane is also an independent distributor for Life Vantage. She is working with Gayatri Wellness which is a local farm that carries out sustainable agricultural practices. She applies her knowledge of herb and vegetable growth cycles at the time of sowing seeds and during their harvest. She uses seasonal whole food, fresh from the farm to prepare meals for her family and community.

Her three school-going children act as an inspiration for her to grow in life and challenge her to enjoy every moment with much fervour. She is an active volunteer and leader at her children’s school which again helps her to expand her horizons.

- See more at: http://www.simpleabundantwellness.com