Diane Raymond
BS, BA, ACE CPT
Free
Diane Raymond Quick Facts
- Main Areas
- Outdoor Fitness, Functional Training, Weight Loss/Weight Management, Health Behavior Change, Endurance Conditioning and General Fitness
- Career Focus
- Business Owner, Personal Trainer, Outdoor Fitness Instructor, Speaker, Author
- Affiliation
- Blue Sky Gym, Anywhere Workout, IDEA, ACE, Action for Healthy Kids, Moms In Motion, Groove Generation
Diane Raymond is the founder of Blue Sky Gym.
Diane is an ACE-Certifed Personal Trainer and Lifestyle Weight Management Consultant, Gliding Pro Certified Instructor, consultant and noted workshop presenter. Diane earned degrees in Exercise Science and Jou alism, both from The Ohio State University.
In addition to her multiple certifications, education and success as a trainer, Diane also has nine years of corporate and small agency marketing and advertising experience which has helped her acquire an excellent understanding of human behavior and how it can be influenced within the framework of health and fitness. Understanding what makes people tick and teaching clients how to change unfavorable health behaviors are among her trademarks.
Associations: IDEA, SCW, Action for Healthy Kids, Moms In Motion
Free Articles & Book Excerpts
Free Audio & Video Samples
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
5 Blunders that Sabotage Weight Loss
Are you eating right, exercising and still seeing the same number on the scale? Get to know these 5 diet-killers and watch that number shrink right along with your waste line. Error #1: Mindless eating Start keeping a daily food journal. A bite of this, a taste of that…it all adds up ...
Recently added
Article
What Weight Loss Success? Track Your Progress With Charts And Graphs
Self-Monitoring is essentially the process of recording various aspects of behavior and progress toward your health and fitness goals. The act of logging your daily journey toward improved health allows you to clearly see where you started, where you are now, and where you are headed. It is a ...
Recently added
Article
Don’t Give Up: 9 tips for sticking with your exercise program (when you would rather just quit)
There are many reasons why exercise programs get dumped before noticeable changes occur. I’ve selected the top 9 reasons you might be tempted to quit, and the best strategies for sticking with it. A successful fitness plan has many components -- not the least is which: change. Let’s face it -- ...
Recently added
Favorite Quotes & Thoughts from Diane Raymond
I operate with the theory that you must start a health/fitness routine with a goal in mind, a well-thought-out plan, and safe guidelines to follow. I believe that a long, healthy life begins with small, everyday changes that make a difference: nutritionally-dense food choices and plenty of variety (including lots of fruits and vegetables); a habit of making time for physical activity, even if it is just 10 minutes each day; and the love and support of friends and family.
My motto: “We are not all born with the same skillsets or genetics, but we are all born choosers. Choose who you want to be andwhat you want to get out of life, then go after it.”
Contacting Diane Raymond
Diane E. Raymond
President and Founder
Blue Sky Gym and Anywhere Workout
P.O. Box 1490
Dublin, OH 43017
614-296-9529
How to get started
To find out more about Blue Sky Gym, Anywhere Workout, our services and products, visit http://www.blueskygym.com or catch up on the latest, research-supported fitness news and advice on my Blog, http://www.blueskygym.com/blog
Have a health/fitness question? Send questions/comments to: DRaymond@blueskygym.com
To Your Health!
Diane E Raymond
President & Founder
Blue Sky Gym and Anywhere Workout
P.O. Box 1490
Dublin, OH 43017
Other highlights
Blue Sky Gym offers personalized service with an attention to detail – an important attribute often overlooked by larger gyms. We maintain a controlled client-base. This enables us to provide you with superior service and programming. At BSG there are no short cuts or cookie-cutter programming. Each program is tailored to you and with your goals in mind, not ours.
Whether you are looking for inhome training, outdoor training at one of our many parks, online training or lifestyle coaching, you’ll be sure to receive outstanding results, a unique training experience and unequaled service.