Dianne Buxton
Cecchetti Advanced Certificate, Certifed Personal Trainer
Free
Ballet Pointe Shoes, Ballet Stretches And True Fat Burning Diets Expert
Dianne Buxton Quick Facts
- Main Areas
- Classical Ballet Technique, healthy fitness
- Affiliation
- Alumni National Ballet School of Canada, Ezinearticles Author, Allexperts Author
Dianne appreciates the good fortune she had to train in dance under world class teachers at Canada's National Ballet School, The Martha Graham School of Contemporary Dance, and Toronto Dance Theatre, amd more. She loves to help both young and adult ballet students understand ballet technique, and to practice it safely. Fitness, muscle stretching exercises, and the body/mind connection are topics in which she endeavors to stay updated in order to share the best information to help you make healthy choices.
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Articles by this expert
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Article
Learn Basic Ballet Positions - Can You Learn on Line?
For the curious adult beginner, or younger student wanting to learn ballet, there are many offers to learn ballet on line. Is this really possible? There are many articles and you tube videos showing basic ballet positions. Even if they were all perfect, how would you learn ballet at home? Maybe your body can do ballet positions easily, maybe not. It's easy to view the great ballerinas and male dancers doing ballet as perfect as it gets. So you can do it because you can see it, right? Well, you already got my point.
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Article
How To Understand Overpronation and Knee Pain If You Have Flat Feet
Overpronation is the inward roll of the foot while standing, walking, running or dancing. Allowing the foot to roll inwards causes noticeable internal rotation of the lower leg and knee and can influence the body's posture. This can result in extra strain on the lower body and can cause foot pain of the arches, heels and ankles, knee pain, leg pain, and lower back pain.
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Article
Symptoms Of A Low Thyroid Function And Iodine/Selenium Deficiency
A low thyroid function has specific causes, yet the symptoms of this condition are numerous and can be mistaken for symptoms of other disorders, including psychological syndromes. Also, as an individual you might experience and describe your signs of a low thyroid in a unique way that can confuse the issue.
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Article
Do You Know How To Relieve Chronic Muscle Pain In Ballet, Dance And Cheerleading
Dancers and cheerleaders want to be taught how to relieve muscle aches and pains that have become chronic. The muscles around the area of the hips in particular can become imbalanced because of postural misalignments. It seems like nothing gives those sore muscles relief.
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