Don Campbell
Free
Wellness Expert
Don Campbell Quick Facts
- Main Areas
- Wellness, mindful breathing, stress reduction
- Best Sellers
- "Perfect Breathing: Transform Your Life One Breath at a Time"/Sterling Publishing
- Career Focus
- Freelance Writer
- Affiliation
- Society of Professional Jou alists, BMI
Don Campbell and Al Lee are the authors of Perfect Breathing: Transform Your Life One Breath At A Time (Sterling Publishing/2009) and write, speak, train, and blog tirelessly on the subject. Discover more ways you can improve your health, performance, and wellbeing at www.perfectbreathing.com. Reach them at info@perfectbreathing.com or call 1-888-317-6718 (toll free)
Free Articles & Book Excerpts
Principles of Perfect Breathing
http://www.perfectbreath.com/?q=node/95
Breathing Through A Crisis
http://www.perfectbreath.com/?q=node/89
5 Steps to Anger Management
http://www.perfectbreath.com/?q=node/91
Breathing Life Into the Bottom Line
http://www.perfectbreath.com/?q=node/20
Breathing: A Kid's Secret Weapon
http://www.perfectbreath.com/?q=node/23
How to Cope with Pain
http://www.perfectbreath.com/?q=node/84
Health and Healing : Just a Breath Away
http://www.perfectbreath.com/?q=node/19
Stroke, Anxiety and the Healing Breath
http://www.perfectbreath.com/?q=node/75
Pilates: The Balance of Body and Breath, with Jennifer Kries
http://www.perfectbreath.com/?q=node/32
Expressions of the Self: Stage and Vocal Performance, with Steven Memel
http://www.perfectbreath.com/?q=node/34
Breathing and Ballet with James Canfield
http://www.perfectbreath.com/?q=node/74
Breathing, PMS and Menopause
http://www.perfectbreath.com/?q=node/28
Let Breathing Help Control the Body's Healing Process
http://www.perfectbreath.com/?q=node/29
Control Your Fear of Flying
http://www.perfectbreath.com/?q=node/40
Nudge Down High Blood Pressure
http://www.perfectbreath.com/?q=node/30
Breathing is Key for International Squash Champ Gulmas Khan
http://www.perfectbreath.com/?q=node/35
Perfect Breath Doctors Say Aches And Pains Linked To Emotions - Use the Breath for Control
http://www.perfectbreath.com/?q=node/41
Chungliang Al Huang: Qi Gong and the Dance of Breathing
http://www.perfectbreath.com/?q=node/37
Sacred Sexuality: The Breath of Intimacy
http://www.perfectbreath.com/?q=node/38
Ed Viesturs: The Thin Air of Everest
http://www.perfectbreath.com/?q=node/39
Summer Wedding Stress Relief
http://www.perfectbreath.com/?q=node/42
The Papworth Method: New Hope for Asthma Sufferers
http://www.perfectbreath.com/?q=node/31
Reaching Your Goals in the New Year
http://www.perfectbreath.com/?q=node/79
Energy in Motion: The Marriage of Acupuncture and Breathwork
http://www.perfectbreath.com/?q=node/80
Stay Warm in Winter with Qi Gong's Tumo, with Heiner Fruyehauf
http://www.perfectbreath.com/?q=node/96/
A Little Breath of Holiday Spirit
http://www.perfectbreath.com/?q=node/94
Physical Therapy & Three Dimensional Breathing
http://www.perfectbreath.com/?q=node/92
Mindfulness in Action: An Interview with Robert Beatty
http://www.perfectbreath.com/?q=node/86
Breathing in Spirit
http://www.perfectbreath.com/?q=node/83
Free Audio & Video Samples
Don Campbell Books
Perfect Breathing: Transform Your Life One Breath at a Time
http://www.perfectbreathing.com/product-list
Perfect Breathing Workbook: A 28-Day Transformation to Better Living
http://www.perfectbreathing.com/product-list
Perfect Breathing: Guided Breathing for Better Living CD
http://www.perfectbreathing.com/product-list
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Health & Healing: Just a breath away
What is the secret to a happy, healthy life? The answers are shouted tirelessly from the headlines of countless checkout-stand magazines, with new routines and remedies proffered every week. Truly, there are many paths to health and happiness, but one of the easiest and most effective avenues ...
Recently added
Article
5 Steps to Managing Anger
These easy-to-implement steps will empower you and help you to take control of your emotions. There are 5 important steps to managing your anger: 1. Practice deep breathing regularly to develop an innate sense of your early warning signs and avoid angry situations when possible. 2. ...
Recently added
Article
Breathing in Spirit
It ranks among the great imponderables: Is there something deeper at the core of our being, something intrinsic and organic? Something even greater than our consciousness? What animates us into life as a newborn, and what leaves us at our death? How did we arrive at consciousness in this vast ...
Recently added
Article
Breathing: A Kid's Secret Weapon
As adults we are well aware of the stress in our lives. It comes at us from all directions - work, relationships, finances, health, politics, and world events to name a few. Although we don't often recognize it, children can be just as stressed out as their parents and the other adults in their ...
Recently added
Article
Breathing Through a Crisis
We are certainly living through trying times. As we face significant political decisions, war, threats to our environment, and watch the world’s financial systems work through an extremely shaky period of uncertainty and confusion, many of us find ourselves in crisis mode. We’re ...
Recently added
Article
Breathing Life Into the Bottom Line
Smart managers are always looking for ways to improve the bottom line performance of their company or team. But you may have overlooked a powerful business tool that can reduce work-place stress and absenteeism, in addition to improving performance and creativity. Best of all, it requires no new ...
Recently added
Article
Principles of Perfect Breathing
Perfect breathing is the powerful marriage of breath awareness and conscious breathing. The most difficult aspect of conscious breathing is the “conscious” part. Breath awareness informs and advises us so that we can consciously and intentionally shape our life and experience. ...
Recently added
Article
Stay Warm in Winter with Qi Gong's Tumo
Here's an essay we did wth Heiner Fruehauf, founding professor of the School of Classical Chinese Medicine at the National College of Natural Medicine in Portland, Oregon. Classic Oriental medicine teaches that we are literally somewhere between heaven and earth. All traditional medicine began ...
Recently added
Favorite Quotes & Thoughts from Don Campbell
Sometimes the most important thing in a whole day is the rest we take between two deep breaths. - Etty Hilsum
Contacting Don Campbell
Contact us at info@perfectbreathing.com or call toll-free 1-888-317-6718
How to get started
With the current state of the world - unsettling global events, the economy, and an overwhelming sense of uncertainty - many people are experiencing unprecedented levels of stress and anxiety. In their new book, Perfect Breathing: Transform Your Life One Breath at a Time, authors Al Lee and Don Campbell offer powerful techniques readily available to anyone for managing stress and minimizing its effect on your health, performance and emotions. Their simple system is easy to learn and takes just minutes a day to integrate into your personal and professional life.
Visit them at PerfectBreathing.com and follow their Perfect Breath Blog.
Other highlights
Al Lee’s popular program “Transform Your Life – One Breath at a Time” will show you how to integrate the most effective breathing techniques for managing stress into your personal and professional life, allowing you to take more control over your health, performance, emotions, and more effectively deal with the challenges in your life.
Based on the latest science and medical research, Al's program will show you how to use the same techniques that are used by competitive athletes, fighter pilots, mountain climbers, performers, and healing professionals of all kinds to elicit the most from their minds and bodies.
This essential life skill will give you an added measure of control in every dimension of your life - allowing you to improve your health, spark creativity, elevate your stamina and effectiveness, and increase your emotional intelligence, and deal with stress as it happens.
Al Lee is a seasoned speaker, experienced teacher, and dynamic presenter who specializes in programs for associations, corporations, colleges, and universities.
If you are looking for a unique speaker with an intriguing message who will excite and motivate your audience - Look no further!
Time tested techniques and cutting edge science combined with Al's unique background, passion, and humor create a powerful message, amazing results, and a memorable experience.