Donna Thomas
Doctor of Motivation
Free
Healing Emotional Pain, Authenticity, Revealing & Releasing Fear Expert
Donna Thomas Quick Facts
- Main Areas
- Cultivating Emotional and Spiritual Depth, Intimacy, Revealing & Healing Fear, Developing Inner-Peace beyond stress & emotional pain, Personal Empowerment
- Career Focus
- Author, Speaker, Life Coach
Donna has dedicated much of her life to uncovering for herself and then offering to others profound insights on how to release fear and how to live from a core of love and compassion.
In school, Donna was fascinated by both psychology and philosophy as a means of understanding the human condition. She later trained in shamanic and Holotropic breathwork, Jim Shin Jytsu, Joray, Tantra and conscious loving, and has practiced naturopathic healing methods for over 25 years.
Her unique insights and abilities stem from her jou ey through a challenging childhood, to searching for answers on how to create a more fulfilling life, to the realization that she had control over her life and her experience, and then putting into practice her insights of the over 30 years of introspection and formal spiritual and personal growth trainings she has received.
Donna extends her wisdom through writing, personal coaching and her healing work. Her specific areas of expertise are: cultivating emotional and spiritual depth, intimimacy, revealing and healing fear, developing inner-peace beyond stress and emotional pain, and personal empowerment.
Her message is exemplified in her memoir, From Pebbles to Pathways: One Woman's Jou ey of Turning Pain Into Peace, And Beyond, currently available by contacting her directly. Excerpts from her book and other writings are available at her blod site http://donna-thomas.com/blog/.
Free Articles & Book Excerpts
Donna Thomas Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
7 Practices of Personal Power, Exploring Point #1
7 Practices of Personal Power: 1. Heal your Fear, Surrender in Love. 2. Be in the Present, Pay Attention. 3. Maintain a Vision that is larger than you. 4. Do what Inspires you, Take Action that is in Alignment with your Vision. 5. Take Responsibility for your Actions and your Experience. 6. Speak the Truth, Keep your Word and your Agreements. 7. Practice Forgiveness, Cultivate Compassion. Exploring Practice #1 - Heal Your Fear, Surrender to Love.
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Article
Checklist of 15 Questions to Answer YES to for a Healthy and Fulfilling Relationship
You may have read books like the "The 7 Spiritual Laws of Success" by Deepak Chopra, or "The 7 Habits of Highly Effective People" by Stephen R. Covey, or "The 10 Keys to Personal Power" by Brian Tracy. Included here is The Checklist of 15 Questions To Answer YES to for Cultivating a Healthy and Fulfilling Relationship. You may notice that there are a few more to this list than those listed above.
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Article
Are You Living In S.I.N.?
According to Webster, "sin" is a transgression (or violation) of?the law of God. It is also described?as a vitated state of human nature?in which the self is estranged from?God. This can manifest in different?forms - lying, cheating, stealing,?hurting, etc. etc. Stepping back from sin's religious origin, what is it really, and what are its causes? In my walking meditation today, I received the following: Sin* is actually an acronym for Sinking Into Negativity.
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Article
Achieving Greatness
"Be not afraid of greatness. Some are born great, some achieve greatness, and some have greatness thrust upon them." William Shakespeare When I was 38, I had reached what felt was a pinnacle point of personal achievement. It was as if all that I had worked for in my life in terms of personal growth, knowledge and spiritual insight had come together, and I become a teacher of sorts. I worked one-on-one with people and began to also lead workshops and gatherings. People came to me for guidance on their lives, and to help them heal their hearts.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Favorite Quotes & Thoughts from Donna Thomas
"Peace, if it ever exists, will not be based on the fear of war, but on the love of peace. It will not be the abstaining from an act, but the coming of a state of mind." Herman Wouk
"The day that hunger is eradicted from the earth, there will be the greatest spiritual explosion the world has ever known. Humanity cannot imagine the joy that will burst into the world on the day of that great revolution." Fedrico Garcia Lorca
"Almost anything you will do will seem insignificant, but it is very important that you do it." Mahatma Gandhi
"Security if mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Life is either a daring adventure, or nothing. To keep our faces toweard change and behave like free spirits in the presence of fate is strength undefeatable." Helen Keller
"You are what your deep, driving desire is. As your desire is, so is your will. As your will is, so is your deed. As your ded is, so is your destiny." Brihadaranyaka Upanishad
"Then the day came when the rish to remail tight as a bud was more painful than the rish it took to blossom." Anais Nin
"What lies behind us and what lies before us are small matters compared to what lies within us." Ralph Waldo Emerson
"Well-behaved women seldom make history." Laurel Thatcher Ulrich
"Only she who attempts the abusurd can achieve the impossible." Robin Morgan
"Be the kind of woman that when your feet hit the floor each morning the devil says, "Oh crap, She's up!" Unknown
Contacting Donna Thomas
http//Donna-Thomas.com/blog/
Other highlights
From Pebbles To Pathways: One Woman's Jou ey Of Turning Pain Into Peace, And Beyond
For the time being, pre-publication copies of Donna's manuscript are available for purchase by contacting her directly at Donna@Donna-Thomas.com.