Donya Fahmy

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Dropwise Essentials Aromatherapy for Health and Wellness Expert

Donya Fahmy

Donya Fahmy Quick Facts

Main Areas
Spa-quality aromatherapy body products that help you safely relieve stress, increase vitality, improve confidence, or simply manage your emotional state any time or place
Career Focus
Business Owner

Donya Fahmy, is a green business owner and the creator of Dropwise Essentials' spa-quality aromatherapy body products that help you safely relieve stress, increase vitality, improve confidence, or simply manage your emotional state any time or place without popping a pill. She is an expert in Natural Health & Solutions for Personal Care. For more free tips and valuable information visit www.dropwise.com and subscribe to the Dropwise Health & Beauty News Ezine or our Aroma Zone blog feed.

Free Articles & Book Excerpts

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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There's no escaping it. Everywhere you turn you can see the evidence, and even if you haven't noticed lately, the media is more than happy to remind you, we are a nation of lazy super-size me gluttons threatening to undermine the future of our health care system with the litany of health problems that will inevitably come when the overweight and obese among us start to age.

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Have you ever experienced depression, irritability, mood swings, tremors, autoimmune diseases, chronic infections, felt sluggish, or lost in a state of brain fog? Maybe you sought the opinion or help of a medical professional or health care practitioner in diagnosing or treating troublesome symptoms like temporary memory loss, fatigue, insomnia, joint pain, or headaches, only to have them tell you they can't find anything wrong with you, or your blood work up, that points to a treatable diagnosis?

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Many of the plant-based culinary oils you use in the kitchen can play a dual role in promoting and maintaining skin health not just in the dead of winter, but also throughout the year. Vegetable and nut oils like coconut, high-oleic safflower or sunflower, extra virgin olive, almond, or avocado are not only healthful when consumed internally, but can also be highly effective at hydrating, moisturizing, and protecting your skin when applied topically.

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It is truly amazing how the green revolution has changed our lives. We separate our garbage, carpool to work, and even consider buying hybrid cars just to help save Mother Earth. Ironically, many of the everyday household cleaning products we still use are loaded with dangerous chemicals that are anything but environmentally friendly.

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Every year, women around are the world constantly struggle with one of their worst nightmares... cellulite on the skin of their thighs and buttocks. Some may not experience the first ripple of cellulite until they reach the age of 40, while other women may start to experience it as young as age 18. It's estimated that 85% of women over age 20 have some degree of cellulite and the other 15% think they do.

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Are you avoiding the sun for fear of getting skin cancer? If yes, then you're not alone. I've done a lot of research and blogged a lot about skin cancer and sun safety because there seems to be a lot of confusion and misinformation on the subject that is affecting the behavior and choices of most people --though not necessarily in a good way.

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If the old axiom “you are what you eat” is true, then it follows that you are what you drink as well. Your body is made up of at least 60-70%% water, and the chemical reactions that support life in all plants and animals take place in water. Given that simple reality, it would be wise to consider how the quality of the water you drink and how much you drink of it fit into the bigger picture of your health and well being.

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As part of our daily routine, most of us reach for some form of antiperspirant or deodorant in an attempt to either control or eliminate the unpleasant body odors that can arise when we sweat. This need, like so many of the ones that dictate our personal hygiene habits, probably stems from early advertising campaigns designed to sell a related product. So effective were these campaigns in establishing our cultural distaste for body odor, that every day 95% of Americans over the age of 12 reach for a deodorant or antiperspirant to help address their insecurities about the way they smell.

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You hear it on the news all the time... we're a nation of sleep-deprived insomniacs. The National Sleep Foundation claims over 70 millio Americans suffer from symptoms of insomnia like the inability to fall asleep, waking up frequently throughout the night, and waking up too early in the morning. According to the Mayo Clinic, insomnia is one of the most common medical complaints, with more than one-third of adults experiencing insomnia at some time, and 10 to 15% reporting long-term (chronic) insomnia.

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There are seven main factors that can contribute to sleeplessness: stress, chronic illness or pain, poor nutrition and digestion, over-consumption of stimulants, a poor sleep environment, poor sleep posture, and a disruption to your natural circadian rhythm cycle. While Over-the-Counter (OTC) and prescription sleep aids can often help alleviate the symptoms by providing heavy sedation, they rarely resolve the problem. And because they can become addictive and have other unpleasant side effects, it's best to seek out safer, natural solutions to the problem.

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Everywhere you go, germs and bacteria surround you and so does the fear of how they may harm you. The media is saturated with sensational stories about the hidden germs in hotel rooms, and the ever-encroaching threat of foreign and exotic, even life-threatening viruses. We have become obsessed with germs and bacteria, but bacteria are everywhere --around us and inside us. And even though we know that not all bacteria are harmful, we are constantly seeking to eliminate them... consequences be damned! Creeping In: How The Seeds of Germaphobia Were Sowed

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There's nothing more gratifying than entering a clean, fresh, and pleasant smelling home - especially after a long and arduous day, or after being away for any length of time. Having a clean smelling home not only makes you and your family or roommates feel good, it makes your visitors and guests feel welcome and at ease.

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Favorite Quotes & Thoughts from Donya Fahmy

The underlying principle is to work WITH your body by supporting it with the proper nutrients not AGAINST it by bombarding it with foreign substances that it’s not genetically designed to comprehend, let alone deal with.

Contacting Donya Fahmy

General Inquiries & Site Feedback

For general inquiries about our company and our products or general feedback and comments about our web site: info@dropwise.com or contact us at 866-418-1682.

How to get started

You can benefit from my knowledge and expertise and my products if you or someone you know:

• Are conce ed about your health and well being in an increasingly stressful, polluted, and toxic world
• Prefer to make conscious choices in the marketplace by purchasing products from and supporting businesses that care about their customers, their employees, their communities, and the environment
• Suffer from stress, anxiety, fatigue, depression, moodiness, or emotional repression, and are looking for a natural way to address these issues
• Suffer from chemical sensitivities and have difficulty using commercial mass-market personal care products
• Prefer natural alte atives to Over the Counter or prescription drugs
• Own a business or professional practice that caters to any of the above