Dr. Abby Aronowitz

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Dr. Abby Aronowitz Quick Facts

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What do Alicia Keys, Halle Berry, Jessica Simpson, Kanye West, John Meyer, Mandy Moore and Eva Mendes all have in common? They're all on a weight loss diet that just might do them harm.nnThat's the shocking revelation by weight control expert Dr. Abby Aronowitz , who has uncovered major flaws in The 5 Factor Diet - the hot new celebrity weight loss plan by Harley Pasternak. While the book is selling out in stores and online nationwide - and the Hollywood community is clamorin

August 20, 2007

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Ah, springtime! There’s excitement in the air, people seem happier, and all of the seasonal depressives finally feel human again.nnI wonder if the extra hour of sunlight might help some people to manage their weight better this year. The carbs so many of us crave in winter may slowly give way to fruits of the season, along with activity instead of hibernation.nnBut that doesn’t mean it’s diet season! It means being attentive to bodily needs and responding ap

March 26, 2007

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The recent AARP study of over 500,000 people on obesity and mortality failed to analyze important data, which could significantly alter their conclusions… that being a few pounds overweight could be fatal.n nThe study, titled “Overweight, Obesity, and Mortality in a Large Prospective Cohort of Persons 50 to 71 Years Old”, (The New England Journal of Medicine (August, 2006, (Vol 355, No.8) stated that “Excess body weight during midlife, including overwe

March 26, 2007

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The Atkins diet is dead. It died along with bankruptcy of the Atkins company, which followed the death of Dr. Atkins. nnHas America’s romance with low carb and high protein ended?nnNot really. nnBut there is ample proof that low-carb high protein diets can be damaging to one’s health. nnAnd if there is to be life after Atkins, what can we eat? nnDr. Abby Aronowitz, Ph.D. and author of the new book Your Final Diet offers up seven new, sometimes surprising, rules for dietin

December 26, 2005

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Why are we the fattest country around, with the greatest abundance of diets and diet food? What can be done about this vicious correlation?nnWhile we sit around discussing diets du jour, drinking diet sodas and eating artificially flavored diet foods, we have continued to gain weight as a nation. nnAfter surviving 2 weeks of deprivation, The South Beach Diet and even the “new” Atkins diet basically advocate healthy eating: fruits, vegetables, whole grains, meat, poultry,

April 14, 2004

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