Dr Artour Rakhimov
Free
Normal Breathing Defeats and Eliminates Chronic Diseases Expert
Dr Artour Rakhimov Quick Facts
- Main Areas
- Physical Health
- Career Focus
- Author, Writer, Teacher
* High school Honour student (Grade “A” for all exams)
* Moscow University Honour student (Grade “A” for all exams)
* Moscow University PhD (Math/Physics), accepted in Canada and the UK
* Winner of many regional competitions in mathematics, chess and sport orienteering (during teenage and University years)
* Good classical piano-player: Chopin, Bach, Tchaikovsky, Beethoven, Strauss (up to now)
* Former captain of the ski-O varsity team and member of the cross-country skiing varsity team of the Moscow State University, best student teams of the USSR
* Former individual coach of world-elite athletes from Soviet (Russian) and Finnish national teams who took gold and silver medals during World Championships
* Total distance covered by running, cross country skiing, and swimming: over 100,000 km or over 2.5 loops around the Earth
* Author of the publication which won Russian National 1998 Contest of scientific and methodological sport papers
* Author of the most comprehensive book in English (“Normal breathing: the key to vital health”) about the Buteyko breathing method and one of the largest world’s website devoted to breathing problems solutions (www.NormalBreathing.com)
* Buteyko breathing teacher (since 2002 up to now) and trainer
* Health writer and health educator
Dr. Artour Rakhimov is now a health educator. He is the author of books and the educational website www.NormalBreathing.com devoted to natural self-oxygenation and breathing education. The website has hundreds of medical quotes, graphs, references, charts, tables, results of trials, analysis of breathing techniques, free breathing exercises, manuals, lifestyle modules and other resources for better cells oxygen levels and health. Normal Breathing defeats chronic diseases! Why? Normal breathing, due to improved body oxygen content, the state of the immune system and circulation, naturally triggers a healing process and eliminates chronic diseases and their symptoms.
Free Articles & Book Excerpts
Free Audio & Video Samples
Dr Artour Rakhimov Books
E-Book "Normal breathing: the key to vital health"
http://www.normalbreathing.com/book-big.php
E-Book "Amazing DIY Breathing Device"
http://www.normalbreathing.com/book-DIY-breathing-device.php
E-book "Oxygenate yourself: breathe less"
http://www.normalbreathing.com/book-small.php
E-Book "Dr. Buteyko lecture in the Moscow State University on 9 December 1969"
http://www.normalbreathing.com/book-lecture.php
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Why Watson's Little Albert became the most distorted study in the history of psychology
Among all psychological studies, Little Albert study (article’s URL is below), conducted by Dr. John B. Watson, APA (American Psychological Association) President, and Rosalie Rayner in 1920, is the most widely cited experiment in psychological textbooks. It is likely the most distorted and misrepresented psychological study as well, with numerous small and large mistakes found in general textbooks and more professional books written by prominent psychotherapists and leading psychology theorists. Dr.
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Noisy Infants Breathing: Its Prevention and Treatment
The normal and healthy breathing rate in babies can be up to two to four times higher than in grown ups or adults. On the other hand, noisy breathing in babies is positively an indicator of hypocapnia (CO2 deficiency). This chemical is crucial for hundreds of body processes and reactions, including: relaxation of muscles, stability of the nerves, dilation of airways, normal immune function, control of respiration, repair of lungs, release of oxygen in tissues (Bohr effect), dilation of blood vessels (vasodilation) and many other vital effects.
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Mouth Breathing Problems in Children of Any Age: Effects and Remedies
Mouth breathing in children of all ages, in including babies, toddlers and infants is an emerging problem facing medical community and parents due to its devastating effects on the development of the young. In order to realize the broad scope of pathological effects of mouth breathing, consider the titles of recent published medical studies: Prevalence of malocclusion among mouth breathing children: do expectations meet reality? (Souki et al, 2009) Etiology, clinical manifestations and concurrent findings in mouth-breathing children (Abreu et al, 2008)r
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How Irregular and Ineffective Breathing Creates Problems with Low O2 Content in Body Cells (Exact Mechanism)
Most people believe that whatever the way they breathe (faster and/or deeper, or irregular), their body oxygen content will not be affected. Medical research suggests that just one sigh or a few cough are sufficient to cause measurable changes in brain oxygen content. What is wrong with breathing more or irregular?
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Article
Excessive Cough Means Decreased Oxygen Content In Cells
Health-related reflections of several hundred Russian general practitioners propose that persistent issues with cough occur only in individuals with reduced oxygen pressure in body cells. Consider these principal scientific discoveries in more detail. We can learn about current popular info in respect to the mechanism together with the cause of excessive cough.
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Article
Breast Cancer Breakthrough: Clinical Trial Reveals Impressive Victory due to Respiration Retraining Oxygenation Treatment
Many people know that metastasized breast cancers can be often deadly. Up to 20-25% of women expire during following 5 years as a consequence of spread of cancerous cells to additional parts of the human body. All over the world hundreds of teams of doctors looks into solutions to improve the treatments as well as lower mortality. While it is currently proven that low cell oxygenation is the main factor that causes spread of tumors, there are no official methods to drive oxygen into cells. Currently there are actually no effective therapies that can significantly enhance the outcomes.
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Article
Yoga Essence and Horrible Mistakes of Most Modern Yoga Gurus
You probably have heard about ideas to breathe more and expel more CO2. Such ideas are promoted by many people, including current day yoga teachers who suggest ideas that are completely different from the original yoga used for centuries and even from yoga that had been used some fifty-seventy years back. For instance, anyone can prove that previously yoga coaches could efficiently teach methods to deal with medical problems.
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Article
Best Ways to Prevent Common Flu and Cold Include Improved Oxygen Concentrations In Body Organs
Where staying healthy is conce ed, we all know precisely how critical it is to use adequate vitami C to reinforce the body. People are informed again and again how helpful vitami C is to staying healthful as well as powerful. What’s the very first thing you are told when you are trapped with a flu or cold? They say, “Go get additional vitami C!” Currently, however, there are some speculations about if vitami C can truly help avert the common cold or even flu since health-related publications show that the inadequate immunity is the outcome of lowered oxygen content in organs.
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Article
Bikram Yoga Tutors Teach Nonsense About Yoga Breathing, CO2 and Oxygen Transport
Today's Bikram yoga is based on classic hatha yoga that is greater than 24 hundreds of years old. When we look at Bikram yoga as a part of yoga history, you can actually discover huge modifications to their comprehension of breathing. Opinions of modern Bikram yoga mentors are entirely different from in comparison with the genuine yoga.
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Article
3 Essential Breathing and Body Oxygen Checks Each Individual Should Do
By Dr. Artour Rakhimov (www.NormalBreathing.com) Normal oxygen delivery to cells is crucial for good health. Furthermore, oxygen level in body cells is always low for virtually all chronic diseases. With progression of diseases, many people require oxygen supplementation.
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Article
Cold feet and chronic constipation: the same cause and remedy
Cold feet is a common symptom of poor circulation (insufficient blood and oxygen supply). This symptom is very common in contemporary population. It gets worse when blood glucose level drops, during nights, or after meals. Cold hands and feet is a typical sign of Raynaud's disease and it is also frequent in people with diabetes.
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Article
Walking With Nose Breathing Only To Fight Stress, Aging and Low Body Oxygen Levels
Hundreds of medical doctors prescribe physical exercise with nose breathing to their patients these days. This is because of a tremendous difference and safety of nose breathing in relation to acute exacerbations, diseases and general health. Mouth breathing leads to exercise-induced asthma attacks, stroke, seizures, heart attacks, constipation, cramps, low oxygen levels in body cells, and many other negative effects.
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Contacting Dr Artour Rakhimov
Details are on the website www.NormalBreathing.com
Other highlights
Oxygen Remedy Online Webinars - Oxygen Remedy is a new breathing retraining method which combines best features of the Buteyko breathing technique and Frolov breathing device therapy. These online breathing lessons are led by Richard Geller and taught by Dr. Artour Rakhimov.