Dr. Deana Murphy
Ph.D, CAPP, CPC
Free
The Dr. Deana Brand Expert
Dr. Deana Murphy Quick Facts
- Main Areas
- High-Achieving Women's Coach #Flourishe ista
- Best Sellers
- Resilience: Living Life by Design; Designing for the King
- Career Focus
- Corporate Presentations
Dr. Deana translates positive psychology and neuroscience into practical strategies for high-achieving women to "Flourish at Work and Enjoy More Life." She also consults organizational leaders on advancing woman-friendly cultures. Contact Dr. Deana through her website at www.drDeana.global and connect with her on FaceBook, Twitter, Instagram and LinkedIn @DrDeanaSpeaks
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
25+ Simple Touches for Selling Your Home
So you want to sell your home and get the best return on your investment? From my experiences, buyers are looking for a well maintained home. Studies have shown that most buyers make a decision about purchasing a house within 15 seconds of walking through the door. Many buyers have made a decision before getting out of the car! Your furniture and personal décor style are not important to a potential buyer. For that reason, home staging is on the rise.
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The Power of Decision
It's Spring! Generally in my neighborhood the walkers and joggers are out and about. This is a great neighborhood for outside exercise. But I must admit many days and throughout the summer I watch them from my office window thinking I have to get out there myself. Then I see all of the work I need to accomplish, and before you know it, another day has come and gone. And guess what. Seeing the forest and ignoring the trees, I hadn’t exercised. But yesterday was different. I made a decision of quality to begin brisk walking again.
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Resurrect Your Life Today
Last Saturday my family served at our church’s annual Easter egg hunt. This annual event generally brings children and families peacefully from both the congregation and nearby neighborhoods. Fun and games are on the menu for the children who will be putting their expectations and appetites on autopilot to feed on these joyous activities.
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Right Mind, Right Design
Most often at the onset of the spring and summer months with winter being behind, people generally are geared-up to get in the creative mode. The beginning of a new season in some way incites creativity and motivation for change. Included with the desire to change may arise enhancing our lives; more outside activities and the best vacation spots. Much the same comes about for the home. Refreshing and renewing worn places ranks high on our to-do list. For many of us, we seek to get our home in order and finally decorate those neglected and tough to tackle areas. Ready for a Change!
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Top 6 Ways to Redesign your Life
Let's Talk. Do you wake up some days and feel that you just can’t seem to get your mojo going? You know what I mean, you’d rather pull the covers over your head and pretend life is going to automatically fall into places as you’d like it to. Hey, we all get off track sometimes. It generally shows up dressed as distractions, procrastination, disgust, bewilderment, indecisiveness or just plain ole fatigue. It happens.r
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3 Ways to Jump-Start Unspeakable Joy!
How many seconds, minutes, hours, days, years, and decades have we wasted our lives on trivial like grumbling and whining about one thing after another. Then there’s the criticizing, judging and pointing fingers. And don’t leave out the infamous triplets … should’ve, could’ve, would’ve. Say yuk three times! Time does fly whether you’re enjoying life or not. So much of life is lost exacerbating our precious mind with the negativity, cynicism and gloom.r
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Designing for the King -- Home Contents: Spiritual or Worldly?
… and do not bring sorrow to God’s Holy Spirit by the way you live …rn —Ephesians 4:30 (nlt) The topic of health and the environment of our bodies gets big press today and rightfully so because our bodies are the temples of... the Holy Spirit. God is delighted when our bodies are a living sacrifice to him (Romans 12:1, kjv).
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Designing Life: One Layer at a Time
Lately I've been diligently thinking about making a conscious effort to think and say only the things I want to really show up in my life. It isn't a difficult process. Challenging, well perhaps. It's similar to replacing a recipe with a new one for a favorite dish that's been used all of my life. Here is how it is done: 1. Write it Down. It helps to write down all the "good and wonderful" things that are important to you. These are the things you aim to achieve in this life’s journey. 2. Add a Visual.
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Family Matters: From chaos to Order
A family design meeting is a great way to discover what will be a unified conclusion to make the environment work orderly and peaceably for everyone.
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Are You Living Your Life Like It's Golden?
It seems everyone I talk to these days is experiencing some bumps and bruises of life. While the economic downtu is causing widespread financial difficulties, fear is all around, and more and more people are searching for ways to get their lives in order and find peace. But know that what determines the outcome of your life is not what's happening around you but what's happening within you. I believe that all change, power, and solution comes from within you. The key to designing for success is to change the negatives and fears within you. So how do you change what’s within you?
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Life at Home: Where's the Hospitality in Entertaining?
Along with listing and writing Christmas cards is the list of guest we’re inviting over during the holidays. “Gee, this year the Butterfields and Hamburgs are coming. I must put my best foot forward. You know everyone will be talking about how lavishly I entertain my guest. Have to make a grand-slam first impression! Oh, I almost forgot; I must pick up those silver candlesticks at Bloomies while they’re on sale.” Wow. What happened to the hospitality in entertaining?
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Know The Unsighted Truth About Nutrition
Question: Are Nutritional Supplements Necessary For Healing And Health? Yes! A well controlled study performed at the Shriners Burn Trauma Center at the University of Cincinnati Medical School demonstrated conclusively, that burn trauma victims (children experiencing severe burns over 60% of their bodies) fared far better when given extra nutritional supplementation over and above the normal "well balanced diet" generally prescribed by practitioners.
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Favorite Quotes & Thoughts from Dr. Deana Murphy
Modern day high-achieving career women can learn to identify the restlessness and satisfy their ete al search for recognition.
Lead 2 Flourish at Work and Enjoy More Life
Look for a sense of purpose in every activity
The most powerful position of a contented and fulfilled women achiever is that ofn a learner.
Flourishing is about positivity.
Investing in things that bring more positive emotions is an investment in your future.
Successful but seeking something more? If you don't know who you are, you will never be content with what you can do.
Contacting Dr. Deana Murphy
Email Dr. Deana at conversations@DrDeana.global
How to get started
Dr. Deana works with high-achieving women to extinguish self-sabotaging beliefs and habits that hinders you from finding the contentment and direction to move from success to significance and flourish at work and enjoy more life!
Visit http://drdeanamurphy.com and let's define what significance looks like in your life so you can start living and enjoying it!