Dr. Jay Warren

BS, DC

Free

Health & Wellness Expert

Dr. Jay Warren Quick Facts

Main Areas: General Health, Wellness, Mindset, Diet, Exercise, Stress Reduction
Career Focus: Doctor, Teacher, Speaker, Author

Dr. Jay Warren earned a Bachelor’s degree in Biology from U.C. San Diego and a Doctorate degree from Life Chiropractic College West graduating summa cum laude.

In his private practice in San Diego, he specializes in family wellness care, helping people of all ages heal themselves naturally without the use of drugs or surgery.

As a Health Coach, Dr. Jay works with clients on the “mindset” of health, creating Lifestyle Designs that ensure powerful and long-term results from their health care plans.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

1 total

Article

What Kind of Stress Are You Under?

Stress is something everyone experiences on a daily basis. Most people only think of “stress” as the negative emotional strain that gives us that adrenaline rush feeling of butterflies in our stomach. But there is another, more comprehensive way of looking at stress and one that will make everyday lifestyle decision simple and easy for you. The endocrinologist who coined the term “stress” back in the 1950’s, Hans Selye, never meant for it to only include the negative aspects of life. He made the distinction between:

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Favorite Quotes & Thoughts from Dr. Jay Warren

Vibrant health is the natural state of your body. If you're not enjoying excellent health and tremendous energy right now, it's because you're getting in the way of it coming to you and through you.

All you have to do is Think Well, Move Well, Eat Well and Rest Well to BE WELL.

Contacting Dr. Jay Warren

Email: info@HealthCoachingwithDrJay.com

Phone: (619) 239-0053

Twitter: @DrJayWarren

Facebook: http://www.facebook.com/healthcoachingwithdrjay

Linked In: DrJayWarren

How to get started

My website www.HealthCoachingwithDrJay.com is full of tips and tools for you to impact all areas of your life so that your healthy lifestyle creates all the health and happiness you want to enjoy.