Dr. Martin Orimenko
DC, ND, FIACA
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Tips for Staying Healthy This Winter
Winter, with its dull skies and cold wet weather, is the heavy 'Kapha' season according to Ayurvedic medicine. Ayurveda describes three 'doshas' or qualities ascribed to all things. The Kapha dosha has the qualities of wet, cool, earthy and oily. It tends to bind, stabilize, lubricate and sustain.
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4 Tips for Staying Healthy This Autumn
Autumn, with its crisp, cold weather, is 'Vata' season, according to Ayurvedic medicine. Ayurveda describes three 'doshas' or qualities ascribed to all things. The Vata dosha is often compared to the wind, being erratic and changeable, quick, cooling and drying. Autumn is a time of high energy, unpredictable weather, and increased activity. Torncounter the unbalancing qualities of this season, try to follow the general guidelines below. You will likely catch fewer colds, have less dry skin and chapped lips, and feel better overall.
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Live Well Holistic Health Center has opened in Ardmore, PA, on the Main Line, just outside of Philadelphia
In March 2010 we opened our doors to the Live Well Holistic Health Center in Ardmore, PA, and we’re very excited to be here on the Main Line, offering a natural approach to health and healing to the greater Philadelphia area.
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Contacting Dr. Martin Orimenko
Call us at (610) 896-1554
Email us at thrive@livewellholistichealth.com
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Our Address
16 East Lancaster Avenue
Plaza 16 Building - Suite 104
Ardmore, Pennsylvania 19003