Dr. Mona Aeysha
PhD,MA,BS,MBA, DIPLOMA IN CHINESE AND RUSSIAN LANGUAGES.
Free
Self-Esteem Expert
Dr. Mona Aeysha Quick Facts
- Main Areas
- Self Concept and Self Esteem
- Best Sellers
- Rukhsati, Our True MIsperceptions, The Triggered Memories.
- Career Focus
- Author, Researcher, Teacher
- Affiliation
- APA member
- Dr MONA AEYSHA
- HEC Status (Applicable in Pakistan only):Approved Supervisor (Since 20 Apr 07)
- Birth Date (day/month/year): 07 / 09 / 1973
- Country of Birth : PAKISTAN
- Present Nationality: PAKISTANI
- Present Place of living: Scotland
- Male/ Female : Female
- Marital Status : Married
- Profession. Education/ Teaching/ Research
- Main field(s) of specialization :-
- Developmental and Educational Psychology
- Special Education
- Leadership Perceptions
I have been teaching Education and Psycholgy related subjects at various levels in China, Cambodia, and Pakistan as well as conducting researches in related fields successfully. During my working hours, have also been conducting seminars, workshops and counselling classes to facilitate students and teachers at national level.
Nowadays I am residing in Scotland, being a full time Mom, could easily spare some time to guide someone in need. You are always welcome to contact me if you trust on my opinion by heart.
Thanks
Dr. Mona Aeysha Books
Our True Misperceptions
http://www.amazon.co.uk/gp/reader/B00L5LCM72/ref=sib_dp_kd#reader-link
Rukhsati
http://www.amazon.co.uk/gp/reader/B00LF14XTM/ref=sib_dp_kd#reader-link
The Triggered Memories
http://www.amazon.co.uk/gp/reader/B00M2CLU3K/ref=sib_dp_kd#reader-link
The Change Therapy
http://www.amazon.co.uk/gp/reader/B00LG74AW0/ref=sib_dp_kd#reader-link
Preferential Psychology
http://www.amazon.co.uk/gp/reader/B00LC1W95K/ref=sib_dp_kd#reader-link
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Your Preference In A Particular Time Will Decide About Your True Love
When we live with someone we have to share many things from food to bed. In couples, usually arguments arise due to having a contradictory point of view about one object. Do you want to know what is the real truth about your partner with respect to love, sex and intimacy? Are you aware of your partnerÃƢ┚¬Ã¢“¾¢s true nature? Have you ever experienced your partner reacted differently somewhere beyond your expectations? If yes, then it is a case of contradictory preferences. Consider the following statements for a while:
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Article
How Much A Product Will Cost Your Self-Esteem?
As a mortal human being, we just cannot deny the importance of products we use in our daily life. I am a fan of relationship science and its related benefits, but for this time, I want to highlight the benefits of the tangible items around us. As we use them often, they are closest to us, sometimes closer to human beings around us. For most of the time, we are living with those items, things, or products and we seldom recognize their utility and company consciously or unconsciously.
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Article
Happy Mood Brings Better Perception
We all have different kinds of aspirations, perceptions and beliefs. There are many theories about how we form them, modify and re-establish them for our purposes. Among several theories one is that we make them instantly, indirectly, and unconsciously while experiencing a unique situation or event. This kind of concept usually becomes the base for other future concepts that would be added into it step by step from time to time. Now consider the following concrete examples for clarity purposes:
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Article
10 Activities To Increase Creativity Among Toddlers
There are many kinds of toys that we can choose for our toddlers. In this process of choosing, parents have more decisive power and especially mothers can inculcate energy into the hearts of their children for specific objects. All kinds of toys are beneficial to children to some extent but some of them are good for their creative ability exclusively.
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Article
Adopt a Light Lifestyle in Your Busy Routine
Usually when we talk about the healthy lifestyle; the following comes to our mind: Eating healthy food in which fruits and vegetables are on the top of the listr Doing exercise that will keep your body fit and active. For example, riding bicycle, walking, running, dancing, and other gym exercises. Healthy sleep patterns that will boost your energy daily. Drinking plenty of water to keep your body hydrated and fresh. The use of Alcohol should not be excessive. Avoid smoking, drinking unhealthy drinks, and eating unhealthy food.r
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Article
Do our beliefs help us in solving our problems?
The beliefs that we love or hate usually are part of ourselves and we are primary caretaker of them. We want to preserve them at any cost and would not lose them for any price. Sometimes we have to pay a heavy price to keep our wordings, principles and beliefs. Beliefs simply represent us and we are known what we are due to our beliefs.
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Article
Things To Learn From Babies
Have you ever seen a baby? She is so cute with her tiny feet, pure smile, loving gestures and incredible affection. Have you ever realized that your child could not walk properly, could not speak fluently, could not fulfill any task given to her and could not even take food with care ( without having any mess) yet she could give a smile, could perceive your love, anger, sadness, excitement and other emotions. Have you ever realized that in spite of being too weak and too dependent, your baby is fully equipped with the strongest emotion-love.
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Article
Our Multi-Dimensionality
We are not only multidimensional rather thousand dimensional bodies. One single word, e.g. love, stands for thousand expressions for thousand occasions for one person and keeps on changing its definition from time to time. The same is true with other words too.
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Article
If You Are In Doubt, Leave It Aside For A While
We are educated, informed, smart and vigilant. Even then we make wrong choices, wrong decisions, keep guilts and miseries. In one way or the other we suffer from our own misjudgments and misperceptions. We cannot control our mistakes from being happen and cannot save ourselves from being victimized. Pitty on us!
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Article
Learning : A Basic Human Need
We as human beings are designed to live with food, shelter, love emotions, health, relationships, and many other things common for all of us in all over the world. Our instincts, attitudes, behaviors, aptitudes and personalities are totally understood the world over. We recognize the meanings of universal realities, international human rights, the definition of love, happiness and humanity as a whole in all over the world.
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Article
7 Activities to improve the Attachment and Interaction between you and your Toddlers
Although there are many activities that you can choose from to create a wonderful environment at home while playing with your kids, but in this article I will only focus on things that need no or small amount of cash and will provide maximum pleasure of interaction and attachment between you and your toddlers. 1. Stickers
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Article
Tracking of Emotions for Our Well-being
We ,like pictures, always work in some background-physical or emotional. In this article I am focusing on emotional backgrounds as we all are equipped with them as a human being. Suppose there is a picture of a man who is doing his work with great motivation and interest. What do you think how many factors would be there to convince him to do that- countless. Such as: a. He might be in need of cash. b. It might be the personal trait to work hard. c. There could be a prize for the best hard worker. d. He could get inspiration from his family to work like that
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Website
Perceive Today
It is a platform to express your true feelings, honest emotions and natural instinct. This is the right place for lovers of psychology who want to share their thoughts on perceptions, beliefs, and cultural aspects. You are most welcome to comment and criticize. Love.
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Website
http://mei3na4.wordpress.com/
hi, This is my web page that you can follow to get new ideas about success and self-esteem. Hope you like it and comment on it with love. Thanks
June 30, 2014
Favorite Quotes & Thoughts from Dr. Mona Aeysha
Self-Esteem is based on some beliefs and perceptions. We, by nature, are blessed with a high level of self-esteem. We, consciously or unconsciously keep on trying to save our self-esteem since the moment of birth. In this journey of life, when we feel low and depressed due to some reason in our mind, our self-esteem suffers. Most of us become healthy and go through their difficult period successfully but few of us continuously feel low and depressed. As a result their self-esteem remains low and unattended. In this case, we need to analyze our behaviors, beliefs and concepts that are causing troubles and pains. What I believe is that there is some obvious reason for any feeling and that obvious reason can be solved through a change in any trivial concept or through a big change in behavior. Both cases will result in High Positive Self-Esteem. Without a continuous circle of better self-esteem, we will not survive. So our identity, life, happiness and existence all depend on our positive high level of self-esteem.
Some quotes in this regard, I would like to add:
“ the power of belief is immense. We know how powerful the placebo effect is in creating health. But a similar type of placebo effect happens in our daily lives. Our thoughts, intentions , feelings and beliefs all create what happens to us”(David R.Hamilton,2006,p.111).
“ each culture has its unique beliefs and these have an impact on life, relationships and the way that people see and communicate with others from different cultures. Beliefs are a very important part of our consciousness and affect how we perceive life’. Dr Menis Yousry (2011, P.23).
“ we have deep core beliefs that influence both our automatic thoughts and our behavior patterns”(Dennis & Christine, 1995,P.19).
References:
David R.Hamilton (2006). It’s the thought that counts. UK:Hay House.
Dr Menis Yousry (2011). Discover your hidden memory and find the real you. Uk: Hay house UK Ltd.
Dennis Greenberger, Christine A. Padesky.(1995). Mind Over Mood (change how you feel by changing the way you think). NY: The Guilford Press.
Contacting Dr. Mona Aeysha
Hi,
You may contact me through email:
website
@monaaeysha
mona.aeysha
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