Dr. Rachel Aarons

Ph.D, M.S.W.

Free

EMDR Therapy at Lightning Speed Expert

Dr. Rachel Aarons Quick Facts

Main Areas: EMDR to resolve stuck issues and heal trauma
Career Focus: Psychotherapist
Affiliation: N.A.S.W., CAMFT

Dr. Rachel B. Aarons is a licensed clinical social worker with more than thirty-five years experience helping individuals, couples and families. She has been a hypnotherapist for over 20 years and a certified EMDR therapist since 2003. She is currently in private practice in Santa Barbara, Califo ia. Rachel is the author of Journey to Home: Quintessential Therapy and Beyond and the upcoming publication: Therapy at Lightning Speed: Case Studies of EMDR. She has developed a format that allows people to resolve an issue in just five hours. Her upcoming book describes the process in detail.

Qualifications:

* Certified EMDR therapist

* Hypnotherapist with over 20 years experience

* Family therapist trained by Virginia Satir

* Gestalt therapist

Free Articles & Book Excerpts

Jou ey to Home: Quintessential Therapy & Beyond

www.rachelaarons.com

Free Audio & Video Samples

Hypnosis for Relaxation and Tension Release

www.rachelaarons.com

Dr. Rachel Aarons Audio & Video Programs

Hypnosis for Relaxation and Tension Release

www.rachelaarons.com

Hypnosis for Weight Control

www.rachelaarons.com

Hypnosis for Childbirth and After

www.rachelaarons.com

Dr. Rachel Aarons Books

Jou ey to Home: Quintessential Therapy and Beyond

www.rachelaarons.com

Therapy at Lighning Speed: Case Studies of EMDR

TBA

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

1 total

Article

EMDR: Therapy at Lightning Speed

Eye Movement Desensitization and Reprocessing was discovered in 1987 by a research psychologist named Francine Shapiro who was taking a walk in a park. As she walked, she was thinking about a personal matter that was bothering her. She happened to notice that her eyes were going back and forth and that, as they did, her level of disturbance went down. Intrigued by this discovery, she began the extensive research and formulation that culminated in EMDR theory and methodology.

Recently added

Favorite Quotes & Thoughts from Dr. Rachel Aarons

Are you feeling stuck with a problem that just won't go away?? If you don't want to spend a long time in therapy and you're ready to make changes in your life, EMDR might be right for you. It can be effective in:

*unlocking blocked feelings and unproductive patterns of behavior;

*freeing you of negative effects from the past;

*releasing energy so you can accomplish your life goals;

*helping you develop more intimate and satisfying relationships;

*giving you a new sense of clarity and freedom and a renewed zest for life.

My areas of specialization are:

stress management, mood disorders, relationship issues, weight control, chronic pain and healing trauma.

Contacting Dr. Rachel Aarons

Dr. Rachel B. Aarons LCS #18298

Certified EMDR therapist & Hypnotherapist

tel.(805) 450-6365

fax (805) 617-1700

www.rachelaarons.com

email: rbaarons@yahoo.com

How to get started

You can learn about my work by looking at my website which has extensive information about my areas of specialization. My first book, Journey to Home: Quintessential Therapy and Beyond presents my theory of therapy and self-help exercises to apply this theory in your own case. My upcoming book, Therapy at Lightning Speed: Case Studies of EMDR, outlines the format I use and gives you an inside look at the process of therapy with nine different clients, each with a different issue.