Dr Sean P Mahoney
DC
Free
Over 35 Weight Loss and Muscle Building Expert
Dr Sean P Mahoney Quick Facts
- Main Areas
- Over 35 Fat Loss and Muscle Building, Chronic and Severe Spine and Joint Conditions
- Career Focus
- Health and Fitness Author, Chiropractic Doctor
I have been in practice as a chiropractic doctor specializing in chronic and severe pain conditions since 1986. I have published four books on health, fitness and weight loss. The most recent e-book, "Our Best 35 Strategies For Over 35 Weight Loss & Muscle Building", can be downloaded free at Fatlossforflatabs.com.
I co-founded Fatlossforflatabs.org with my wife, Cindy. We are both passionate about helping men and women over 35 with their muscle building, fat loss and overall fitness challenges and goals.
Dr Sean P Mahoney Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
How To Jump Start Your Fat Loss And Fitness Goals In five Easy Steps
Really significant projects as a rule require several steps for successful completion. Things with any complexness require various steps over a period of time. It is only inherent from the nature of things that sizable undertakings are generally not accomplished ove ight. You should prepare yourself properly, get a clear mental picture of the required steps, then stick with your plan. No matter what project or challenge you tackle, there are not likely to be exceptions to those rules.
Recently added
Article
Setting Goals For Weight Loss And Your Perfect Body
Is setting an objective to fit in to your best-loved pair of jeans or your brand new bikini motivating enough? What about a goal to lose weight and drop 15 pounds by the time you go to Cozumel for your beach getaway? As a longtime student of goal setting, I don't believe that this kind of short-term objective is effective enough to create any significant, lasting modifications in our habits. There are methods, however, that could significantly enhance the possibilities of success with our weight loss and overall physique goals.
Recently added
Contacting Dr Sean P Mahoney
e-mail: seanpatrickpublishing@gmail.com
How to get started
For more information on over 35 weight loss, muscle building, nutrition and overall fitness, visit our blog at Fatlossforflatabs.com.