Dr. Spence Pentland
Dr. TCM, FABORM
Free
Traditional Chinese Reproductive Medicine Expert
Dr. Spence Pentland Quick Facts
- Main Areas
- Fertility
- Career Focus
- Reproductive Medicine
A public biography is not available yet.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
How To Determine When A Woman Is Ovulating
Accurately determining the time a woman ovulates is paramount when trying to conceive. The only other parameters that are equal in importance is being certain there is sperm present and that the fallopian tubes are open. The following are ways to better pin-point when and if you have ovulated so that proper timing of sex can occur;
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Testosterone & Being a STUD
Testosterone is a sex hormone in men required to be able to produce sperm. It is produced primarily in the testis and is especially abundant in young men. As we age, testosterone levels naturally decline. Statistically, at the age of 50, the decline becomes more rapid and gives way to male menopause (andropause).
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Acupressure for Emotional Health & Beauty
Acupressure is an ancient healing technique using the fingers (vs. needles) to stimulate acupuncture points. It is used for general health preservation and the self-treatment of disease. The 7 key acupressure points explained below effectively stimulate the body's natural self-curative abilities. Acupressure is best known for its ability to alleviate physical pain. For issues such as headaches and back pain, acupressure is extremely effective. For issues of emotional pain, the positive effects of acupressure is only starting to get the attention it deserves.
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Endocrine-Hormone Disrupting Chemicals and Reproductive Health
A large number of widely used substances (pesticides, common household items and chemicals, industrial chemicals, metals) have been shown to have estrogen-mimicking and other endocrine-hormone disrupting effects, including; 2,4-D is applied to grassy crops such as wheat, home and public lawns and gardens, and on roadsides, golf courses, forests and waterways.
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Qi Gong - Body Mind Breath Meditation Exercise Overview and Research
Today Qigong is most often referred to as any set of breathing and Qi circulation techniques that are capable of improving health, preventing illness, and strengthening the body. Qigong is slow meditative exercise for the body, the breath, and the mind.
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7 Dietary Principles for Reproductive Health
Over the years working in the reproductive health field I have seen many diets come and go. What is effective is a diet that is simple & sustainable, meaning one that people can actually stick to for the long term. There is much truth to the adage 'you are what you eat', so I believe diet is the best place to start no matter what health condition you are faced with. It is something you have almost complete control over. The only hurdle is the commitment to being accountable for your actions, and identifying the ways you may sabotage your own success.
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Cervical Mucous Is a Key Fertility Sign
Are you or a friend having difficulty conceiving? Starting to wonder if something may be wrong? Do not want to go to the doctor 'just yet', or have already taken some of those first medical steps? If you answered 'yes' to any of these questions, the information in this article will prove to be a useful quick glance into understanding one of the female body's key signs of fertility.
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How To Treat A Thin Uterine Lining To Improve Fertility
One of the major causes of infertility and IVF failure is a thin uterine lining, inadequate blood flow to the uterus, i.e. low uterine artery pulsatility index. Treatment to increase blood flow is essential to improving fertility and reducing chances of miscarriage. It should be noted that stress, lack of exercise, not enough rest, lack of joy, and certain foods all can inhibit blood flow to the uterus and ovaries. The following are effective treatments for a thin endometrial lining;
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Contacting Dr. Spence Pentland
Vancouver BC Canada Clinical Practice
2618 w. broadway
604.742.8383
Other highlights
STUD: men's fertility friendly underwear, http://studbriefs.com