Dr. Ulla Sebastian
M.A.
Free
Personal and Spiritual Growth Resources Expert
Dr. Ulla Sebastian Quick Facts
- Main Areas
- Spirituality, Personal Development, Body-Mind-Integration
- Best Sellers
- Books published in German: http://www.visioform.com/de/buecher.htm
- Career Focus
- Coach, Author, Seminar Leader, Therapist
- Affiliation
- German Organisations
My life path led me to become an international psychotherapist, trainer and seminar leader for the last 40 years and to share my knowledge and experience in numerous books and articles.
As a Professor for Clinical Psychology I trained social workers in the fields of psychiatry, crisis intervention, alcoholism, drugs and domestic violence.
At the same time I directed the North German Institute for Bioenergetic Analysis, training physicians and psychologists to become Psychotherapists for Bioenergetic Analysis.
I spent twelve years from 1987 - 1999 in the international educational centre and spiritual community in Findhorn, Scotland.
During my first years, I have been responsible for the educational stream of the Findho Foundation and the integration of the evolving wider community. Since 1991, I worked intensely with people from all over the world offering them tools for personal transformation on an individual base.
My work spans a wide range of themes directed towards empowering people to become the director of their own life and how to find joy and fulfilment in love, work, health and relationships.
Since 1999 I live in Germany offering training, supervision and coaching for professionals. I also offer free courses, workshops, books, lectures and life coaching for people who want to become director of their own life, and who are striving to live an authentic, healthy and meaningful life.
Free Articles & Book Excerpts
Healing Sexual Abuse
http://www.visioform.com/eng/articles-sexuality.htm
Searching for our true identity
http://www.visioform.com/eng/articles-identity.htm
From Horse(wo)man to centaur. Healing the split betwee Body, Mind and Soul
http://www.visioform.com/eng/articles-centaur.htm
Addicted to Suffering
http://www.visioform.com/eng/articles-suffering.htm
Holographic Repatte ing: The Law Of Resonance
http://www.visioform.com/eng/articles-hr.htm
The Trap of One's Story
http://www.visioform.com/eng/articles-trap.htm
Beyond Suffering. Joy is a Choice
http://www.visioform.com/eng/eb-joy.htm
How to become director of your life
http://www.livingthelifeyouchoose.com/sample/director_sample.pdf
Finding Fulfilment in Love
http://www.livingthelifeyouchoose.com/sample/love_sample.pdf
Beyond Sex-addiction and Co-dependence
http://www.livingthelifeyouchoose.com/sample/sex_sample.pdf
Dr. Ulla Sebastian Audio & Video Programs
Dr. Ulla Sebastian Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
New Year’s Resolutions: What Can You Do to Succeed
Every year, many of us make the same New Year's resolutions as last year. Most of them are not particularly original. The most common ones are: loose weight, exercise regularly, eat healthy, drink less alcohol, smoke less, watch less TV, take more time for the family, for reading, for self improvement, reduce debt and save money, think positively, improve your career or your education. Some bid it farewell just after the clock strikes twelve, some realise a few weeks later or even only to the end of the year: Wow, the year has gone, and again: I missed the chance.
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Article
What does true love mean to you?
Most people long for or have an image of a true love that they nourish or search for all their life. Depending on the level of consciousness, true love can mean something completely different for different people. On the level of the physical well-being, love is the satisfaction of vital ...
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Article
How to overcome co-dependency and live a fulfilled life
Co-dependency refers to an obsessive need for affection, attention and affirmation. Co-dependent people get easily drawn into the pain and problems of others, feel responsible to help people solve their problems while ignoring their own, look outside themselves for meaning, identity and value, ...
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Article
How to find and realise your life purpose
Do you have a life purpose? Are you aware of your goals and dreams and do you know how to achieve them? A life purpose is like a light that helps you to focus your energy towards a distant goal and to overcome hindrances and blockages on the way. A life purpose may be like a key word that runs ...
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Article
Tired of suffering? Joy is a choice
If you had the choice between joy and suffering in your life, which would you choose? You would probably say joy. But think about it. Would you really be willing to give up your drama for the sake of joy? Or do you think that joy and suffering can exist side by side? They cannot. Suffering and ...
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Article
Ready for Success?
You find the key to success in what you think all day. Watch your thoughts and use positive affirmations to resonate with success scripts It is not by accident who resides on the sunny side and who on the shadow side of the street. You find the key to success in what you think all day. If your ...
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Article
Energetic Healing
Energetic Healing is based on quantum physics. From that point of view, any disease, emotional disturbance, conflict or mental problem can be defined as a disruption or distortion within the informational energy field. Energetic healing aims towards correcting dissonance within the information ...
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Article
Consciousness heals
Consciousness heals. We know that since Freud's time. Consciousness allows those parts that got repressed, denied and 'forgotten' to be recovered so that you can become more whole.Consciousness is like a light that you shine on the dark areas of your subconscious. As you bring the events that ...
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Article
Leaving depression behind
Depression is more than that sense of feeling "down" or discouraged at times when things are not going well. Depression involves sadness, pessimism, a preoccupation with personal problems, and perhaps self-pity, anguish, crying, and hopelessness. Symptoms of depression can range from mild ...
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Article
Stressed out? The key to stress is how you deal with it
Stress is a natural part of life. What you understand by stress though may be quite different from your work colleague, your neighbour or your partner. The same events, the same amount of pressure may inspire one person to get active, creative and move beyond known limits and another person to ...
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Article
Creating abundance in your life
Money for most people is associated with lack, scarcity and stress. Stress around money can ruin the quality of your life. This stress is created in your mind, in what you think and feel about money. Just watch your thoughts. How often during the day do you think: If I only had more money. Or: ...
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Article
Addicted to Love
Love addiction is focused on love as the solution to inner pain, loneliness and emptiness. In love addiction, the relationship or the need for romance is all consuming. Nothing else in life has equal importance. n The Love addict has very intense emotions including anger, fear, hate and ...
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Websites & resources
SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.
Contacting Dr. Ulla Sebastian
How to get started
I consolidated my lifelong experience of selfgrowth and transformation and the outcome of my research and work with thousands of people from all over the world in an exceptional package called Living the Life You Choose.
This life changing package consists of a training manual on how to become director of your own life, two accompanying books deepening the journey by addressing two core topics, sexuality and relationship and an accompanying CD for the manual with a guided meditation on the inner guide.
I am very happy to share this inspirational self improvement program with you, to support you in your personal and spiritual growth and help you to find joy, self confidence and fulfilment. Have a look at http://www.livingthelifeyouchoose.com and http://www.visioform.com/eng/index.htm
Other highlights
Free courses for a creative, self-empowered, conscious nd fulfilled life