Dr. William Morgan
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Article
Coping with Adult ADD/ADHD Through Structuring
Structure is a set of external controls that one sets up to compensate for unreliable internal controls. Most people with ADD cannot depend on their internal controls to keep things organized and keep themselves on task. A reliable system of external controls is essential. It can be a creative and personal structure. When it is in place it is calming, confidence building, and helps performance.nnStructuring involves the following 5 components:nn1. Organizing nImproved organiz
April 3, 2009
Article
Helping Children Get Control of ADD/ADHD
Parenting a child with ADD/ADHD can be very challenging. Parenting does not cause ADD/ADHD, but how parents interact with their child can make things better or worse. Here are ten ways to make things better:nn1. Provide a structured environment. ADD/ADHD children function better in a structured, scheduled, predictable environment. Is your home somewhat hectic and chaotic? If so, the unpredictability and lack of structure and routines may be adding to the difficulties of your
April 3, 2009
Article
Coping with Adult ADD/ADHD: Top 10 Strategies
One of the keys to coping with adult ADD/ADHD is to develop a set of compensatory strategies that help to neutralize the problems it can cause. I have found that for every challenge ADD/ADHD presents for the clients I work with, we can develop a set of strategies that can help a lot. Here are some of the coping strategies many of my clients find most helpful:nn1. Increase structure.n Examples: organize, establish routines, develop specific goals and step by step plans. Utiliz
April 3, 2009
Article
Coping with Adult ADD/ADHD: The Fundamentals You Need to Know
Attention Deficit Disorder (ADD) is the term used for a neurological condition marked by difficulties with attention and concentration and usually difficulties with self-control and overactivity or restlessness. It is also known as Attention Deficit Hyperactivity Disorder (ADHD) because many individuals with ADD are or were overactive and impulsive. About 5% of all people have ADD.nnADD is recognized by mental health professionals as one of the most common disorders of childh
April 3, 2009
Article
Career Counseling For Change: Five Important Keys To A Successful Direction And Transition
Are you unsatisfied with your career and want to make a change?nnDo you feel like you are not achieving your full career potential?nnDo you want to make a change, but want to make sure it is the right career this time?nnDonât know what you want to do, but know its not what you do now?nnPeople are most fulfilled and successful when they find work they love to do and that suits their talents and abilities.nThis article shares five important keys to making a successful career
January 25, 2008
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