Ed Preston
MA
Free
Sound Healer, Meditation Teacher, Guide Expert
Ed Preston Quick Facts
- Main Areas
- Sound Healing, Meditation Training
- Career Focus
- Business owner, Speaker
- Affiliation
- SpiritQuest Sedona Retreats
A native of North Carolina and graduate of the NC Outward Bound School, I have lived in the Southwest for over 30 years. After earning degrees in both Business and Cultural Anthropology, I chose to pursue a career as a naturalist, photographer and wilde ess guide, spending the next 20 years in the field of outdoor experiential education. Through my intimate knowledge of Native American spirituality I have helped literally thousands of clients find inner peace and emotional freedom by reconnecting with Mother Earth.
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
The Use Of Sound For Healing & Enlightenment
Sound healing has been practiced in cultures worldwide for thousands of years. When most people think of sound, they are actually thinking of a range of vibrational frequencies, and more specifically most are thinking of the frequency between 20 and 20,000 cycles per second, that human ears can normally perceive.
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Article
When A Spiritual Retreat Is The Best Way Forward
Someone once said that the greatest source of suffering on Earth is the human mind, and it must be true. For the vast majority of humans physical pain comes and goes fairly quickly in their lives, but the mental anguish that comes from being locked in the prison of your own mind continues relentlessly 24 hrs a day.
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Everyday Focal Points For Stillness
A quiet mind, an open heart, and endless personal energy are all aspects that we wish for in this changing world. This triad of spiritual strength may help all of humanity one day. With our daily racing to and from appointments of regular (mundane) life, it can seem a bit difficult and even stressful to take time for nurturing ourselves and releasing the stress. The speed and complexity of this age is powerful with its resources and technologies. In order to keep our spirit strong we seek solace and guidance from outside sources.
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Article
Before, During & After Your Spiritual Retreat
If you are considering a spiritual retreat, congratulations! This is a profound decision to make for yourself. As we age life inevitably becomes more complex. Taking a spiritual retreat at critical transition points in your life can be analogous to upgrading the operating system on your computer: it allows you to process the more complex issues that are coming up in your life. A good first step is to consider your intention for the retreat. Take the time to ask yourself about your innermost feelings and desires, then write down your answers for increased clarity.
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Favorite Quotes & Thoughts from Ed Preston
At SpiritQuest Retreats our philosophy is perhaps best summed up by this quote from Lao Tzu, known as the Father of Taoism: "If you want to awaken all of humanity, then awaken all of yourself, if you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation."
How to get started
The best way to learn more about me is to visit http://retreatsinsedona.com/founders.html