Edith Sieg
BS, MBA, Accredited Coach
Free
Life and Success Coach Expert
Edith Sieg Quick Facts
- Main Areas
- Life and Success Coaching
- Best Sellers
- "Living in Clarity", "Wake Up Women"
- Career Focus
- coach, speaker, author
- Affiliation
- ICF (International Coach Federation)
Edith Sieg is a talented and gifted professional coach and speaker. She has an uncanny intuitive sense that guides her coaching clients as they embark on the journey of personal awareness and discovery, gaining clarity with subsequent growth and achievement. She facilitates clients to realize their own inherent strengths, stimulates the growth of ideas, and assists with breaking through the barriers of self-imposed limitation which can lead to potentially life altering discoveries.
Free Articles & Book Excerpts
Edith Sieg Books
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Adjusting Boundaries as a Cure for Stress
Adjusting Boundaries as a Cure for Stress Some people say there is good stress and bad stress. Would you say that getting married is good stress and getting divorced is bad stress?
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Relationship 202
Relationship 202 There are a million books out there on relationships – every conceivable kind of relationship. Many were probably written by authors about what they think should work. Some books are written by professionals based on the stories from their clients. Fewer still, like Dr John Gottman’s Love Lab, are based on scientific research. On top of that, everyone has an opinion on what you should do to fix your relationship problems. So what do you do and where do you turn?r
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The Origins of Comfort Eating and what to do about it
The Origins of Comfort Eating and what to do about it Often our emotional state is reflected in our eating behaviors. It feels like there is an umbilical cord between how we feel and how we eat. It doesn’t have to be that way. We can learn to sever the umbilical cord between our emotions and what we put into our mouths. Reaching for food when life is hard is something many of us are familiar with. We were trained to do that.
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Forgiveness - Freeing and Comforting
Forgiveness – freeing and comforting I’ve heard a lot about the importance of forgiveness. You probably have too. But what I heard this past week about a benefit of forgiveness, I had never heard before. And it might change - well - everything. Story: The effect of forgiving your bullies
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Fear - Gratitude for your Fears?
How do you deal with fear? You are afraid. Feel it. What are you afraid of? How does that protect you? How does it get in your way? Does it stop you from acting? Do you have any phobias? Are there thoughts that keep you paralyzed, tasks or people you avoid at all cost? Things you get angry about?
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Summer Fun TImes - and a Time to Reflect
Summer Fun Times - and a Time to Reflect Do you have special plans this summer? What are they? It’s the season of vacations, travel, letting your hair down, fun with the kids, lazy days at the beach, or rollercoaster rides. It is a time to recharge your personal batteries, a time to reflect, and a time to do the things you’ve put off all year or even for a lifetime. It’s also a time for celebrations: Independence Day, families and friends getting together, picnics. What does your style of fun say about you?
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Good Habits - Bad Habits. Are you Sure?
Good Habits – Bad Habits. Are you sure? Good Habits: Work hard, Play hard. Lead by example. Bad Habits: Alcohol is bad for you. Banish procrastination. We all have beliefs about what are good habits and what are bad habits. My grandfather said that eating an egg or two a day was good for you. Today people are conce ed about the cholesterol in eggs. They used to have prohibition in the United States because alcohol was surely an evil thing. Now you’re supposed to drink a glass of red wine per day for your health.
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Are You in Control of Your Own Life or a Victim of Circumstances? You Can Change All That.
Are You in Control of Your Own Life or a Victim of Circumstances? You Can Change All That. Many of us have “Good Days” and “Bad Days” and most of it is out of our control. Or is it? Sometimes we get out of bed and something bad happens right away and we might say, “It’s gonna be a bad day.” The day has barely started and we have already written it off as hopeless. On the other hand, after many days of rain, the sun is finally shining and we feel re-energized and ready to tackle anything.r
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Favorite Quotes & Thoughts from Edith Sieg
"Knowing is not enough; we must apply. Willing is not enough; we must do."
Johann Wolfgang von Goethe
"You cannot find your soul with your mind, you must use your heart. You must know what you are feeling. If you don't know what you are feeling, you will create unconsciously. If you are unconscious of an aspect of yourself; if it operates outside your field of awareness, that aspect has power over you."
Gary Zukav
“Let yourself be silently drawn by the pull of what you really love. It
will not lead you astray.”
Rumi
“Your vision will become clear only when you look into your heart.
Who looks outside, dreams.
Who looks inside awakens.”
Carl Gustav Jung
"The space for what you want is already filled with what you settled for instead."
Richard Bach
"The curious paradox is that when I accept myself as I am, then I can change."
Carl Rogers
"The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift."
Albert Einstein
"Nobody cares how much you know, until they know how much you care."
Theodore Roosevelt
Deus, dona mihi serenitatem accipere res quae non possum mutare, fortitudinem mutare res quae possum, atque sapientiam differentiam cognoscere.
Contacting Edith Sieg
How to get started
Edith generously offers individuals the opportunity for an introductory coaching session. This is a perfect way to feel if you resonate with Edith's intuitive style of coaching to gain clarity in your life, and release obstacles in your path towards the life you are meant to live. The best way to reach her is at 847.913.3900 or e-mail her at Edith@esCoach.com.
Other highlights
co-organizer for the Chicago Coach Cafes: places for coaches to meet, share and learn from each other.