Erleen Tilton

* When you make life changes - you get LIFE CHANGING RESULTS! And if you want to have permanent results, you must make permanent changes!

* There is a power in foods. It is the processed foods that can create our poor health, and it is the wholesome whole foods that will heal our bodies. Our state of health ultimately comes down to our choices of foods - what we eat really does matter!

* If it's not water, it's not water! Milk, juice, soft drinks, sport drinks, coffee, and all the other beverages we may drink during the day are not water. Water is our body's ultimate cleanser and if we want a clean, energized and healthy system, we need to drink lots of good pure water.

* What most of us do not realize is that when we put the right foods into our bodies -those high in vitamins, minerals, fiber, and enzymes - we not only heal the physical body, but our mental and emotional self will heal as well. It all starts with the physical and giving our bodies the food elements they need to function properly: raw fruits and vegetables, whole grains, legumes, raw nuts and seeds are the basics!

* Today's trend is to expect a quick fix. But healing in nature is not a quick fix and we should appreciate that if we really want to achieve permanent changes in our health and weight.

* If you want treatments, go to a doctor - he will give you continual treatments. But if you want to be healed, learn the principles of Living a Healthy Lifestyle - simply, naturally, and permanently!

* The purpose of the body is to help us learn, progress, serve, and glorify the giver of the gift, who is God.

WEBSITES: www.erleentilton.com; www.livingahealthylifestyle.com

Nature's Healthy Choices

P.O. Box 225

Higley, AZ 85236

PHONE: 480-326-5233

If one is tired of being overweight, experiencing health disorders, constantly feeling tired, and lacking energy and vitality, then turn to Erleen for the principles of optimum health and healing. Erleen’s real focus is helping one achieve permanent results as they come to understand the difference between the two types of foods: those that heal, energize, and strengthen the body, and those that pollute, clog and weaken the body.

Erleen has a tremendous ability of inspiring her audiences in better eating practices through her personal challenges, stories, and experiences. Her live presentations, educational CDs, and articles provide much information to get you started on the right path. However, to experience first hand being able to live a healthy lifestyle, personally mentor with Erleen in a three-day health retreat experience to insure your permanent success in what you desire for your weight and health.

Erleen has appeared on television and radio shows, as well conducts her own health retreats at her summer home in the mountains where women, or married couples, come from all over for this 3-day health educational training, application, and experience.

As a keynote or workshop presenter, Erleen’s themes are for all audiences, though she often relates best to women, focusing on busy moms and business women who want great health benefits for themselves as well as for their families. Her themes include:

* Is the Food You Eat Supreme Fuel?

* Simple Secrets to Natural, Permanent Weight Loss!

* Do You Have the Heart to Trade Your Steak for Mr. Legume?

* Reversing Eating Disorders!