Felicity Baker
Free
Master Fear and Enjoy Life Expert
Felicity Baker Quick Facts
- Main Areas
- Helping people master fear, rid themselves of negative self-talk so they can live a life of joy
- Career Focus
- Life Coach, Author, Speaker, Business Owner
Felicity Baker is an author, speaker and mindset expert specialising in empowering children and the child within us all.
She suffered from clinical anxiety for over 30 years before overcoming it. It nearly destroyed her life when she found herself in a hospital emergency ward unable to swallow anything including her own saliva.
After months of testing Felicity discovered there was nothing physically wrong with her. Anxiety manifested itself in her body by quite literally being unable to swallow. She had created the whole situation with her mind, due to the self-limiting beliefs she formed before she was 10.
In under 3 years and with having to retrain herself to eat first, Felicity transformed her life to one of joy and passion and now helps others to do the same.
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Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
An easy way to start mastering fear and anxiety.
Have you ever felt fear or anxiety take over your life? If you have then you will know what a vicious cycle that can be. By changing your mindset you can learn to become the master of fear, rid yourself of negative self-talk and thus live a life of joy. Yet it can be a problem if you find yourself in a situation where fear is out of control or you are in an anxious state or suffering panic attacks. Changing your mindset isn't so simple and easy.
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Can taking action cause you more damage than good?
One of my favourite sayings is “if it is to be then it is up to me” which of course means we all need to take action. It reminds me of a joke: “a man goes to church and prays to God asking that he win the lottery. God replies yes he will help and the man will indeed win the lottery. A few weeks later the man is still waiting, so he asks God if he misunderstood because he hasn’t won the lottery yet. God replies, you have to buy the ticket.” But are there times when it can cause your more damage than good?
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Should adults be the only ones gaining the benefit of this
Many adults do this everyday... many do it twice a day. Actually I know of some friends who take time out to participate even three times a day. Why so much? Because they understand the benefits. With the benefits well documented doesn't it make sense to encourage children to start? So what am I referring to anyway? Meditation of course. To name just a few of the amazing benefits: ï· helps with imaginationrnï· relieves stress and anxietyrnï· promotes mental well beingrnï· improves focusrnï· improves memoryrnï· improves relationshipsrnï· helps with relaxationr
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3 Easy Steps to Rocket Your Focus to Live the Life You Deserve
What if it could be New Years Eve everyday? What if we could simply forgive ourselves for what has been, refocus on what we want in our lives and then get excited? Would that make a difference in your life? Knowing that you had a chance to start over? The thing is you, do. Each year you have 365 opportunities with an extra bonus in a leap year. How good is that! The big key to living a joyful, fulfilled and successful life comes down to our mindset and our beliefs. By learning to shift our mindset we can see incredible and remarkable changes.
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How to Tap in the Power of the Now; An Easy Tool You Can Use Everyday
Suffering from clinical anxiety for over 30 years of my life, my mind was caught in a constant spiral of fear and worry. I spent my whole life worrying what if this bad thing happened or what if that bad thing happened. I was never in the now. I spent the whole time in the future; not seeing it as bright and happy but rather as one filled with more fear and more worry. And more worry.
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The 4 Letter Word You Should Use Everyday
Whenever someone mentions a 4 letter word these days, my guesses are it isn’t this one that comes to mind. They are creeping more and more into mainstream. Turn on a radio station or even watch a movie and the chances are fairly high that you will hear one. But there is another 4 letter word in the English language that has the ability to transform your life. Granted it doesn’t fit into the same category as the ones I was referring to above, which is a good thing as this one has more power. It has the power to heal wounds; it has the power to brighten someone’s day.
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An Easy 2 Step Process to Raise Your Child’s Self-Esteem
When we are happy, self-assured children then we will grow up into happy, self-assured adults. When things go wrong, if a child learns how to handle it then as adults they will too know how to handle it with dignity and grace. If we instil in our children that they are worthy, they are enough and they are loved, then they will grow into adults knowing they are worthy, they are enough and they are loved. Isn’t that what we want all really want for our children anyway?
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Favorite Quotes & Thoughts from Felicity Baker
"Treat everyone you meet as if he or she were going to be dead by midnight. Extend to them all the care, kindness, and understanding you can muster, and do so with no thought of reward. Your life will never be the same." Og Mandino
Contacting Felicity Baker
How to get started
Discover how to start transforming you life today with a FREE 3 part series visit http://www.feartojoy.com
Please feel free to contact me at felicity@feartojoy.com I'd love to hear from you.
Also connect with me at Facebook http://www.facebook.com/people/Felicity-Baker/1239415770 and Twitter http://twitter.com/#!/FelicityABaker