Fiona Cutts
Dip IEH, MA
Free
Energy Healing, specialising in healing chronic fatigue and other fatigue issues Expert
Fiona Cutts Quick Facts
- Main Areas
- helping people struggling with chronic fatigue syndrome regain vitality and health
- Career Focus
- Integrated Energy Healer
I am an Integrated Energy Healer - trained at the School of Energy Healing, based on the pioneering work of Barbara Brennan. I also practice the Emotional Freedom Technique.
When I started my training in Energy Medicine, I was seriously ill with chronic fatigue syndrome / ME. I used these techniques and some others (nutrition, energy exercises, graduated activity, meditation, visualisation) to not only recover from chronic fatigye syndrome - but to have more energy, vitality and enthusaism for life than ever before.
I now specialise in helping other people to recover from chronic fatigue syndrome / ME and other fatigue issues. I love the work I do, and the life I lead - and am passionate about sharing the information and techniques I have learned to help other people live a life full of vitality and joy.
I aim to exemplify what I am teaching to others (how could I expect my clients to take on habits I am not prepared to change myself?). As such, I eat a raw vegan diet, I have regular healings myself, I spend a lot of time outside (in the sunshine when I can!), and I love singing, music and healing dance (biodanza and 5 rhythms mainly.)
Free Articles & Book Excerpts
Articles by this expert
SelfGrowth articles and saved writing connected to this expert.
Article
Relationship Cords Healing
Hello! I hope you've all been enjoying the sunny weather - I certainly have been feeling as some kind of weight has been taken off me as the sunshine comes.
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Treatment for ME: Good Vibrations - Sound Healing
Last month I went to the Sheffield ME group to lead a sound healing workshop. Sound healing was a key element in my own recovery journey, and I love sharing this with other people. How does sound healing work? Everything in the universe is vibrating - the chair you're sitting on, you, the plants in your room etc. We all have our own unique vibration. Sound healing makes use of this by bringing in bright, positive vibrations - and as we hear these vibrations, we "entrain" to the positive, and become more balanced and therefore more well.
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Sign of Recovery?
A few weeks ago, when I was in Manchester for healing sessions, two of my clients and one of my colleagues talked about being drawn to wear a different type of clothes. This is an experience I've had at different times in my life, including when I was recovering from ME / CFS (chronic fatigue syndrome) - and now seems a good time to talk about it.
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Powerful Healing With Access Consciousness and the Bars
Over the last couple of months, I have become increasingly interested in a healing modality called "Access Consciousness." It's a system of healing that is designed to bring us out of judgement, and into awareness and consciousness. It includes both hands on body work, and verbal enquiry processes that allow this to happen - and often the changes can be very quick!
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Treatment for ME: Allowing in the Heavenly Energies
I find that I am often talking about grounding, and the importance of being grounded - and talk and write comparatively little about the importance of a connection with the heavens, the divine, God - whatever term you use, or whatever resonates with you.
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Emotions and Food
Recently, I've had quite a few clients coming to see me with food related issues, which got me thinking about my own (continuing) journey with food. Looking back on my childhood, it is now completely clear to me how (unintentionally of course) my family conditioning set up strong connections between food and emotional eating. I remember really clearly being give "nice" (i.e. sweet or heavy) food as a reward: at Christmas and birthdays of course, but also to help me finish my homework, or to help me to relax in the evenings after I had finished my work.
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Raw Food Examined
Over the last week or so, I have been listening to a lot of inspirational people in the raw food world talk about various aspects of following this type of diet (whether a completely or only in part raw food diet). The experts talked about all kinds of aspects related to eating and food: nutrition, emotions, social, spiritual, eco and ethical. It was a bit of a "whirlwind" as there was so much information presented in a short space of time.
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How Illness Can Change Us
The other night I was at 5 rhythms dance (a dance that is fun and also therapeutic and healing) - and at the end of the session, someone started to talk to me about her experience of being round me in the dance (nothing frightening! - only positive.) I was really pleased she had spoken to me, as I had been struggling with feeling low emotionally and physically. So, I told her that, including that I had bee "ill" - and she immediately said - "oh! Isn't it interesting with illness that you always feel a different person at the end of it?"
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The Base Chakra Part 1
When I had just moved out to Hebden Bridge, the issues that are to do with the base chakra were very current for me. Even though I really wanted to move out here, and I love it here, at the time I was feeling very "wobbly" and ungrounded - unsurprising in that I have literally "uprooted" myself and all my possessions!
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The Base Chakra Part 2
Hello again! So, I am writing about the base chakra again. Last time, I wrote about the properties of a balanced base chakra, and also about the types of issues and conditions that can occur when the base chakra is out of balance. This time, I would like to write about how to balance and heal the base chakra.
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Treatment for ME: The Good and The Bad
When my clients are learning the Emotional Freedom Technique (EFT), a question that often comes up is whether it is "OK" to go back to what we may call "bad" things in our lives in order to release and heal them. People fear, from what they know of positive thinking and affirmations, that focusing on the less positive or on the traumatic in an EFT session will bring more of that energy in that they really don't want in their lives.And the answer from my perspective is "yes" it is beneficial to go back to these issues using an energy therapy like EFT - and for a number of reasons.
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The Sacral Chakra
Hello again! Now it is time to continue the journey through the chakras, and look at the sacral chakra. The sacral chakra is located just below the belly button, and is associated with creativity and sexuality, and is to do with our appetite for both food and sex. When we are balanced here, we are in touch with our emotions, and are open to receiving and giving pleasure.
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Contacting Fiona Cutts
Phone: 0044 7903 019461